#learning-from-mistakes

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Mental health
fromPsychology Today
20 hours ago

Three Truths About Confidence: Stop Waiting, Start Training

Confidence is a skill built through low-stakes practice, action-before-feeling, constructive self-talk, learning from mistakes, and progressive exposure to discomfort.
Psychology
fromPsychology Today
1 month ago

5 Growth Trajectories That Don't Exist

Growth inevitably involves bumps, inefficiencies, mistakes, and uncomfortable setbacks; pursuing goals is a learning process requiring persistent action and adjustment.
Mental health
fromPsychology Today
3 months ago

Stop the Cringe: It Shows You Care

Embarrassment can enhance emotional connection and trust rather than detract from it.
Reframing embarrassment as a learning opportunity can help mitigate feelings of humiliation.
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