#longevity-and-health

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fromwww.theguardian.com
2 days ago

George Takei: I've spent two minutes longer in zero gravity than Shatner'

I believe in discipline. I do want to—as we say—live long and prosper. There were so many Sunday mornings I woke up groaning: I'll never do that again, after debauched nights at college spent on the beer bus. I've learned that, if you take care of yourself, mother nature will be good to you.
Health
Health
fromBusiness Insider
2 days ago

A longevity researcher started taking testosterone in his 50s. He says there are 4 things everyone should know before considering TRT.

Testosterone replacement therapy can significantly benefit middle-aged people experiencing age-related testosterone decline, though stigma and misuse complicate its acceptance and proper medical application.
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