#mens-5000m

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UK news
fromwww.independent.co.uk
23 hours ago

I was told I was going to die': Woman running half marathon after beating alcoholism

The Independent provides critical journalism on various issues, emphasizing the importance of accessible reporting funded by donations.
Exercise
fromwww.bbc.com
2 days ago

Incontinence problems leave me 'leaking while competing'

Incontinence after childbirth can lead to significant physical and mental challenges, affecting women's fitness and social activities.
Running
fromiRunFar
3 days ago

It's Not the Gear: 9 Running Gear Rules from iRunFar's Gear Editor

Finding the right gear is more important than acquiring new gear.
fromwww.npr.org
1 week ago

Runners misled at a qualifier race will still get invites to the world championship

Molly Born, who won the women's race, described the situation as 'everyone's worst nightmare' after elite runners were misled off course due to an emergency.
US news
Running
fromiRunFar
5 days ago

This Week In Running: April 6, 2026

The final ski mountaineering world cup featured top competitors, while the Marathon des Sables began with nearly 1,500 runners in Morocco.
#adam-gemili
Chelsea
fromwww.bbc.com
1 week ago

British sprinter Gemili retires and joins Chelsea as speed coach

Adam Gemili retires from athletics to become a part-time speed coach at Chelsea after a successful sprinting career.
Chelsea
fromwww.bbc.com
1 week ago

British sprinter Gemili retires and joins Chelsea as speed coach

Adam Gemili retires from athletics to become a part-time speed coach at Chelsea after a successful sprinting career.
Exercise
fromPsychology Today
6 days ago

Should You Exercise Harder or Longer? What New Data Suggests

Higher intensity physical activity significantly reduces the risk of eight major chronic diseases compared to moderate intensity activity.
Running
fromTravel + Leisure
6 days ago

These Are the Hardest Marathons in the World to Get Into-Including One With Just 99 Finishers

The Big Five Marathon in South Africa is the most difficult marathon to enter due to high demand and limited spots.
#ultrarunning
Women in technology
fromiRunFar
2 weeks ago

Advancing Scientific Understanding of Women Ultrarunners With the Women's Health Programme

Women's Health Programme aims to address female-specific physiological challenges in ultrarunning through data collection and research.
Running
fromiRunFar
1 month ago

This Week In Running: February 23, 2026

Ashley Paulson set a women's 100-mile world record of 12:19 at the Jackpot Ultrarunning Festival, while Rajpaul Pannu won the men's race for the third consecutive year.
Women in technology
fromiRunFar
2 weeks ago

Advancing Scientific Understanding of Women Ultrarunners With the Women's Health Programme

Women's Health Programme aims to address female-specific physiological challenges in ultrarunning through data collection and research.
Running
fromiRunFar
1 month ago

This Week In Running: February 23, 2026

Ashley Paulson set a women's 100-mile world record of 12:19 at the Jackpot Ultrarunning Festival, while Rajpaul Pannu won the men's race for the third consecutive year.
France news
fromJezebel
2 weeks ago

This is Why We Shouldn't Go on Runs

Strava's GPS tracking can inadvertently reveal sensitive military locations, as demonstrated by a French officer's run on the Charles de Gaulle aircraft carrier.
#athletics
Running
fromwww.theguardian.com
2 weeks ago

It's something bling': Gout Gout ready to sparkle as he enters new phase of sprint career

Gout Gout expresses growing confidence ahead of a rematch with Lachie Kennedy at the Maurie Plant Meet, highlighting his experience and training improvements.
Running
fromwww.theguardian.com
2 weeks ago

US runners led off course in chaotic half-marathon given entry to world championships

Three runners who were misled off course in a race have been granted entry into the World Road Running Championships.
Running
fromwww.theguardian.com
2 weeks ago

It's something bling': Gout Gout ready to sparkle as he enters new phase of sprint career

Gout Gout expresses growing confidence ahead of a rematch with Lachie Kennedy at the Maurie Plant Meet, highlighting his experience and training improvements.
Running
fromwww.theguardian.com
2 weeks ago

US runners led off course in chaotic half-marathon given entry to world championships

Three runners who were misled off course in a race have been granted entry into the World Road Running Championships.
#half-marathon
fromRunner's World
1 week ago
Running

These 7 Tips from Pro Half-Marathoners Helped Me Run My Strongest Race. Here's What You Can Learn from the Best.

Running a half marathon requires a balance of excitement and caution, with training strategies emphasizing gradual progress and body care.
fromLondon On The Inside
2 months ago
Running

A New Half Marathon Is Coming to East London This Year

Saucony Run Shoreditch will be a new half marathon in east London on 20 September 2026, with entries opening 4 February and prices from £45.
Running
fromRunner's World
1 week ago

These 7 Tips from Pro Half-Marathoners Helped Me Run My Strongest Race. Here's What You Can Learn from the Best.

Running a half marathon requires a balance of excitement and caution, with training strategies emphasizing gradual progress and body care.
Chelsea
fromwww.bbc.com
2 weeks ago

Does running more in a game actually make a difference?

Chelsea's underperformance is not solely due to being outrun, as running data shows mixed results in predicting match outcomes.
Running
fromiRunFar
1 week ago

Running and Aging: Finding Surprise Improvements

Crown King Scramble 50k offers a consistent and challenging course for runners, fostering a strong community and personal growth through endurance.
Running
fromiRunFar
1 week ago

From Marathons to the Marathon des Sables: A Conversation with Des Linden

Des Linden transitions from professional marathoning to the 2026 Marathon des Sables, a 155-mile self-sufficient race across the Sahara Desert.
Exercise
fromwww.businessinsider.com
3 weeks ago

I adopted a new fitness strategy in my 40s that's helped me run half-marathons, hold handstands, and do pull-ups as I age

Setting physical goals in each decade enhances perspective on aging and provides resilience in facing life's challenges.
Running
fromwww.independent.co.uk
1 week ago

Adam Gemili retires: I missed an Olympic medal in the time it takes to blink'

The Independent provides accessible journalism on critical issues, supported by donations, while highlighting the importance of on-the-ground reporting.
Skiing
fromwww.theguardian.com
3 weeks ago

Hodgkinson shrugs off kit mishap to cruise into world indoor semi-finals

Keely Hodgkinson overcame challenges to reach the semi-finals of the world indoor championships, aiming for her first world title in 800m.
fromBusiness Insider
1 month ago

A longevity and sports medicine doctor who completed 15 Ironmans shares his workout routine. It includes a run-commute.

It's the most ubiquitous, effective, totally no-side-effects drug in the world. Exercise is also something Metzl feels is sometimes overlooked in the longevity space, in favor of fancier products. A lot of this stuff we talk about with longevity is not validated, like full-body MRIs and these supplement stacks.
Health
fromiRunFar
1 week ago

This Week In Running: March 30, 2026

Lucien Epiney from Switzerland won the Ultra Trail Men's race in Spain with a time of 6:57, followed by Alexis Martín and Manuel Mesa from Spain finishing in 7:10 and 7:51 respectively.
Running
US news
fromwww.npr.org
1 month ago

They were led off course in a big race. But a fix is more complicated than prize money

The top three finishers in the USATF Half Marathon Championships were misdirected off course by an official race vehicle, resulting in incorrect final standings and jeopardizing their qualification for the 2026 World Road Running Championships.
fromSnowBrains
1 month ago

It's Time to Stop Debating & Start Putting the Bar Down - SnowBrains

I have evolved from someone who didn't think much of the bar except for resting my legs to thinking of it as an obvious life-saving precaution. Dr. Bourne shared several examples from Mammoth in which the bar could have saved lives, including the death of her former ski coach, who fell from a chairlift to his death, most likely from a medical event which may have been treatable.
Snowboarding
Running
fromStrength Running
2 weeks ago

How to Build Physiological Resilience in the Marathon with Coach John Davis, PhD - Strength Running

John Davis bridges exercise science and practical coaching, offering insights into endurance training for all levels of runners.
Running
fromStrength Running
4 weeks ago

Super Shoes & Running Form: What the Science Actually Says - Strength Running

Carbon-plated super shoes significantly enhance running performance but alter biomechanics and stress distribution in the body compared to traditional trainers.
Running
fromwww.bbc.com
2 weeks ago

World indoor champion Hunter Bell beaten in Melbourne

Georgia Hunter Bell finished second in the 1500m at the Maurie Plant Meet, just days after winning the world indoor championship.
#running
fromiRunFar
2 weeks ago
Running

Ask the Pro: Trail Shoe Colors, Training for Increased Distances, and Fueling Strategies

fromiRunFar
2 months ago
Running

Running: The Most Important Unimportant Thing

Guidance and small encouragement help individuals, especially children, push past fear and expand personal limits in physically vulnerable activities.
fromwww.theguardian.com
2 months ago
Running

How hard can it be to run 13 miles? With help from the pub, park and peas I am finding out | Barry Glendenning

A clinically obese 52-year-old binge-drinking Irishman reluctantly began training for the London Landmarks Half-Marathon to raise funds for Great Ormond Street Children's Charity.
Running
fromiRunFar
2 weeks ago

Ask the Pro: Trail Shoe Colors, Training for Increased Distances, and Fueling Strategies

Gabe Joyes provides insights on running, including mental strategies, shoe color psychology, and fueling for endurance events.
Running
fromEsquire
2 weeks ago

Our 6 Favorite Pairs of Cushioned Running Shoes for Men

Cushioned running shoes enhance comfort, reduce impact on joints, and help prevent injuries during running.
Education
fromScience of Running
8 months ago

Exploring the New Era of Training: Embracing Experimentation

Systematic, thoughtful experimentation with new technologies and methods, balanced against proven traditions, optimizes training and pushes athletic performance boundaries.
Running
fromiRunFar
2 weeks ago

This Week In Running: March 23, 2026

Chianti Ultra Trail featured intense competition with Thomas Cardin winning and securing a Golden Ticket for the Western States 100.
#running-shoes
Running
fromwww.theguardian.com
3 weeks ago

Josh Kerr surges to 3,000m gold for Britain at world indoor championships

Josh Kerr won the 3,000m world indoor title with a last-lap surge, overcoming previous challenges and competition from Olympic medallists.
fromBuzzFeed
1 month ago

19 Athletes In Their First Olympic Games, Last Olympic Games, And Now

ICYMI: The 2026 Winter Olympics are currently underway in Milano Cortina. From the "Quad God" to all the athletes winning gold, there has been a ton of buzz around this year's games. And while we watch history happen, let's take a walk down memory lane and see how fan-favorite Olympians have transformed over the years: 1. To start, Michael Phelps made his first Olympic appearance at the 2000 Summer Games in Sydney, Australia, when he was just 15 years old:
World news
Science
fromMail Online
1 month ago

Winter Olympians rejoice! Pre-exercise sex can BOOST performance

Pre-exercise sexual activity, including masturbation 30 minutes earlier, does not impair and may improve strength and endurance in trained young men.
Running
fromBusiness Matters
3 weeks ago

10K Races Ireland: Your Guide to Major Running Events in 2026

Ireland is a prime destination for sports tourism, particularly for running events attracting global participants.
Running
fromiRunFar
3 weeks ago

A Sustainable Runner: A Profile of Damian Hall

Damian Hall, a British ultrarunner, did not finish the 2026 Barkley Marathons on his third attempt, but remains physically recovered while processing the mental and spiritual challenges of the race.
Fashion & style
fromEsquire
2 months ago

Officially, the 10 Best Gym Shoes for Men

Esquire editors curated every product; affiliate links may earn a commission; selected sneakers were tested across iterations, workouts, and user favorites for consistent, lasting performance.
#iau-50k-world-championships
Running
fromiRunFar
3 weeks ago

This Week In Running: March 16, 2026

Naomi Robinson won the 2025 IAU 50k World Championships in New Delhi with a time of 3:13:39, while Alex Milne claimed the men's title in 2:46:09, with Great Britain dominating both races.
Running
fromiRunFar
1 month ago

2025 IAU 50k World Championships Preview

The 2025 IAU 50k World Championships, postponed from December 2025 due to severe air quality, will occur in New Delhi on March 14, 2026, with conditions potentially affecting race performance.
Running
fromiRunFar
3 weeks ago

This Week In Running: March 16, 2026

Naomi Robinson won the 2025 IAU 50k World Championships in New Delhi with a time of 3:13:39, while Alex Milne claimed the men's title in 2:46:09, with Great Britain dominating both races.
Running
fromiRunFar
1 month ago

2025 IAU 50k World Championships Preview

The 2025 IAU 50k World Championships, postponed from December 2025 due to severe air quality, will occur in New Delhi on March 14, 2026, with conditions potentially affecting race performance.
fromRunner's World
3 weeks ago

Results from the 2026 NYC Half

Hellen Obiri of Kenya claimed the win in the women's race in 1:06:33, breaking the course record. Sharon Lokedi, the former course record holder, took second in 1:07:10. On the men's side, Adriaan Wildschutt of South Africa won in 59:30, 11 seconds ahead of second place Zouhir Talbi of the U.S.
Running
fromiRunFar
4 weeks ago

2026 IAU 50k World Championships Results: British Sweep for Alex Milne and Naomi Robinson

Although the 4 a.m. start allowed athletes to avoid the worst of the heat and pollution levels, the air quality index was 178 at the start time, a level that is considered unhealthy, and the temperature hovered near 21 degrees Celsius (70 degrees Fahrenheit). The combination made for challenging conditions from the start.
Running
Running
fromiRunFar
1 month ago

Many Small Leaps for Runnerkind: Wondering About Non-Linear Improvement in Running

Runners experience breakthrough moments where performance suddenly improves, often after returning to regular training or during consistent improvement phases, driven by accumulated physiological adaptations.
fromiRunFar
1 month ago

AI-Powered Optimization: New Frontiers in Peak Running Performance

Super shoes and ultralight gear make a difference, but with new advancements in artificial intelligence (AI) that can look at our running form and compare it to the ideal, analyze our nutrition intake from a simple photo and help us plan our diets, and offer guidance on training and recovery, the interwovenness of technology and running is only set to increase.
Running
fromStrength Running
1 month ago

Cross Training and Running: How to Add Other Sports to Your Training - Strength Running

Cross training and running go together like peanut butter and jelly. If you build it into your schedule intentionally, strategically, and with a clear understanding of what you're trying to accomplish, you'll thrive. Megan makes the case that cross-training serves runners for several distinct reasons, and the right reason for you will shape how you approach it.
Running
#trail-running
#half-marathon-world-record
Running
fromiRunFar
1 month ago

Jeff Galloway and Running for Life

Jeff Galloway, an Olympic runner and influential coach who popularized the run-walk method, passed away at 80, leaving a legacy of inspiring countless runners to exceed their perceived limits.
Running
fromRunner's World
1 month ago

He Beat the Standard by 22 Minutes-and Didn't Get In. It Was Harder Than Ever to Qualify for the NYC Marathon

Record demand for major marathons has made qualifying standards increasingly difficult, requiring runners to exceed published time standards by significant margins to secure entry.
Running
fromDefector
1 month ago

U.S. Half-Marathon Championships Thrown Into Chaos After Leaders Accidentally Led Off Course | Defector

A lead vehicle's wrong turn near the finish of a U.S. half-marathon championship diverted top runners off course, costing them podium finishes and World Championships team spots despite formal appeals being denied.
Running
fromiRunFar
1 month ago

Ask the Pro: Hill Training, Crews, and Favorite Snacks

Seek local trail running mentors for authentic knowledge rather than relying on social media advice, and match your training elevation gain to your target race's climbing demands.
fromiRunFar
1 month ago

This Week In Running: March 2, 2026

Two-time OCC winner Miao Yao (China) ran 2:32:30 to finish 24th. Yao went through halfway in a quick 1:13:40 but faded in the second half. Yao's personal best is 2:30:13 from November 2025.
Running
Running
fromiRunFar
1 month ago

Tracksmith Eliot Range Review

Tracksmith's Eliot Range is a lightweight, minimalist trail shoe featuring merino wool, a Vibram outsole, and classic New England aesthetic at $240, departing from industry trends toward maximal cushioning and bright colors.
Running
fromwww.theguardian.com
1 month ago

US Half Marathon Championship ends in chaos as lead runners guided in wrong direction

USA Track & Field denied an appeal after guide vehicles misdirected leading runners near the finish of the women's Half Marathon Championship in Atlanta, though acknowledging course marking violations.
Running
fromESPN.com
1 month ago

Jeff Galloway, Olympian and pioneer of run-walk method, dies at 80

Jeff Galloway, 1972 Olympic runner and pioneer of the run-walk-run strategy, died at 80 from a hemorrhagic stroke, leaving a legacy of making running accessible to millions of athletes worldwide.
Running
fromScience of Running
9 months ago

Keeping Training Fresh: Science, Methods, and Strategies

Consistent, simple, repetitive training actions over time build capacity and performance; coaches should emphasize small milestones, celebrate progress, and create environments valuing steady effort.
#world-trail-majors
Running
fromiRunFar
2 months ago

Running and Aging: Mixing it Up

Older runners can overcome motivation loss by cross-training, stepping outside comfort zones, and taking focused running vacations to renew enthusiasm and performance.
Running
fromiRunFar
1 month ago

This Week In Running: February 16, 2026

Multiple Golden Ticket winners emerged at the Black Canyon 100k as new course records and tight duels produced fast finishes and Western States 100 entries.
Running
fromwww.theguardian.com
2 months ago

At home with Jakob Ingebrigtsen: I've fed my obsession my whole life'

Jakob Ingebrigtsen combines relentless daily training, a no-compromise mindset, and focused recovery to return to elite racing after serious injury and legal turmoil.
fromScience of Running
9 months ago

NCAA Track Champs: Key Takeaways for Racing and Training

In this episode of the On Coaching podcast, hosts Steve Magness and John Marcus dive deep into the insights and lessons from the recent NCAA Championships. They highlight key performances, such as record-breaking steeple chases and tactical 1500 meters races, and discuss the evolving dynamics of modern racing, including the impact of super shoes. Additionally, they emphasize the importance of mental preparation, holistic athlete development, and how coaches can foster environments that encourage risk-taking and peak performances.
Running
Running
fromScience of Running
5 months ago

Coaching the New Runner. Part 2: Individuals

Coach runners from the start by combining structured training, mental skills, and educational resources to develop performance under pressure.
Running
fromiRunFar
2 months ago

Kyle Richardson and the Art of Running

Kyle Richardson is a Boulder-based mountain runner and percussionist who holds multiple Front Range FKTs and integrates music with his running and outdoor projects.
Running
fromwww.theguardian.com
2 months ago

Australian sprint star Gout Gout will not race at 2026 Commonwealth Games

Eighteen-year-old Gout Gout withdrew from the Commonwealth Games to prioritise the world under-20 championships in Eugene from 5–9 August.
Running
fromiRunFar
2 months ago

This Week In Running: February 2, 2026

Arches Ultra and Jed Smith Ultra Classic produced close finishes and remarkable age-group performances, alongside ski-mountaineering and regional race winners.
fromScience of Running
1 month ago

Fit and Fast: Achieving Robustness in Training

In this episode of the On Coaching Podcast, Steve Magness and Jon Marcus discuss the concept of 'fit but flat,' exploring the phenomenon where athletes excel in metabolic fitness but fail to perform competitively due to a lack of neuromuscular coordination. Using examples like middle-distance runner Ingram Brion, the hosts delve into how metabolic training alone can lead to race failures.
Running
Running
fromwww.bbc.com
1 month ago

Boffey runs second fastest indoor 800m by Briton

Isabelle Boffey ran 1:57.43 indoors, the second-fastest British indoor 800m, a world-leading time this year and the eighth-fastest ever indoors.
fromiRunFar
2 months ago

This Week In Running: January 12, 2026

There was heavy snow, ice, rain, and wind in the days leading up to the race. This is a long one, and so it's really early. Last year's men's race was won in 82 hours, and the first-place woman completed the adventure in 87 hours. At the time of this writing on Sunday, Eugeni Roselló Solé (Spain) leads the men, and Johanna Antila (Finland) is in front of the women's race.
Running
Running
fromwww.esquire.com
2 months ago

12 Best Running Jackets for Men in 2026

Select insulated, abrasion-resistant jackets for frigid runs and windproof, vented jackets for cold, windy conditions; balance warmth, breathability, and packability.
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