Mind-body practices and healthy lifestyle changes significantly reduce stress, regulate mood, and complement medication and therapy in depression care.
Wish Book: Cancer upturns lives. When asking for help feels daunting, Cancer CAREpoint offers a lifeline of support and a place to start.
Gilma Pereda faced recurrent metastatic cancer affecting cervix, lungs, bones and a recent possible brain tumor, and relies on medical care and mindfulness practices for coping.