Can this Common Element Cure America's Sleep Problems?
The 'sleepy girl mocktail' is a popular drink on social media that is said to aid in sleep.
Tart cherry juice contains melatonin and tryptophan, which may help with sleep.
Could Magnesium and TikTok's 'Sleepy Girl Mocktail' Actually Help You Sleep?
The sleepy girl mocktail is a popular drink on TikTok that is said to help people fall asleep, but sleep experts argue that any benefits may be from a placebo effect.
The mocktail's star ingredient is magnesium, which is known to have various health benefits including improving sleep quality.
Can this Common Element Cure America's Sleep Problems?
The 'sleepy girl mocktail' is a popular drink on social media that is said to aid in sleep.
Tart cherry juice contains melatonin and tryptophan, which may help with sleep.
Could Magnesium and TikTok's 'Sleepy Girl Mocktail' Actually Help You Sleep?
The sleepy girl mocktail is a popular drink on TikTok that is said to help people fall asleep, but sleep experts argue that any benefits may be from a placebo effect.
The mocktail's star ingredient is magnesium, which is known to have various health benefits including improving sleep quality.