#narrative-therapy

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Mental health
fromPsychology Today
1 week ago

Using Stories to Treat the "Boy Crisis of 2025"

Narrative therapy and therapeutic storytelling help men access buried emotions, provide emotionally safe exposure to trauma, and strengthen adaptive neural networks for confronting wounds.
fromPsychology Today
2 months ago

How Narrative Therapy Can Improve Self-Esteem

Narrative therapy encourages us to begin by identifying our dominant narrative—the main story we tend to focus on and tell about ourselves. Dominant narratives, though told and retold, are not always fully accurate; they sometimes ignore other important parts of the story.
Mental health
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