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fromwww.independent.co.uk
5 hours ago

How just one minute of exercise a day could add years to your life

Even one minute of vigorous exercise a day can lower your risk of an early death, a new study has found. Research, led by University of Sydney academic Professor Emmanuel Stamatakis, may provide some solace for the exercise averse, after it found just one minute of vigorous incidental activity a day - such as a quick burst up stairs, chasing after your children or heaving heavy shopping bags - can lengthen your life.
US politics
fromwww.independent.co.uk
1 day ago

Warning issued as burden placed on teachers never been higher'

The burden on school and college leaders and teachers has reached an unprecedented level, a leading teaching union has warned, as schools are increasingly forced to run food banks and support families with housing due to under-funded public services "crumbling around them". A report by the Association of School and College Leaders (ASCL) said these vital services are important, but cannot continue to be the sole responsibility of schools and teachers.
US politics
US politics
fromwww.independent.co.uk
2 days ago

A downturn in international travel to the U.S. may last beyond summer, experts warn

International tourism to the U.S. declined this summer, hurting border towns and major destinations and drawing some attribution to President Trump's tariffs and immigration policies.
UK politics
fromwww.independent.co.uk
1 day ago

Yvette Cooper pauses new refugee family reunions in fresh asylum crackdown

New refugee family reunion applications are suspended; refugees must meet standard family migration rules, including a minimum joint income requirement of 29,000.
US politics
fromwww.independent.co.uk
1 week ago

Warning of nationwide Mounjaro weight-loss jab shortage ahead of UK price hike

Surging demand for Mounjaro after a planned 170% UK price rise has caused nationwide shortages and pharmacy order delays.
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