#overwhelm

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Productivity
fromPsychology Today
5 days ago

How to Navigate Feeling Overwhelmed When Pursuing a Big Goal

Use periodized pacing, scheduled rest, and specific tactics to manage overwhelm, sustain focus, and improve success and enjoyment during multi-month intensity projects.
#mental-health
fromAxios
1 month ago
Mindfulness

"The Axios Show": Mel Robbins on staying under control in a world of chaos

fromAxios
1 month ago
Mindfulness

"The Axios Show": Mel Robbins on staying under control in a world of chaos

Mental health
fromTiny Buddha
2 months ago

6 Simple Things I Do When Life Feels Completely Overwhelming - Tiny Buddha

When overwhelm hits, pause, park worries by writing them down, and focus on one tiny, manageable task to regain control and momentum.
Parenting
fromBuzzFeed
5 months ago

People Are Sharing The Toddler Parenting Trends They've Absolutely Had It With, And I'm Curious If You Agree

Parents are overwhelmed by parenting trends that often create more stress than joy.
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