#personalized-fitness

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Wearables
fromThe Verge
3 days ago

Fitbit's AI health coach is the first I might actually be interested in

Fitbit's new AI-powered coach, built on Gemini, creates adaptive weekly routines and adjusts workouts using real-time data to contextualize wearable metrics.
fromTechCrunch
3 days ago

Google announces new AI-powered personal health and fitness coach for Fitbit | TechCrunch

Google is adding an AI-powered personal health coach to Fitbit and Pixel Watches that creates personalized fitness, sleep, and wellness plans using real-time data.
Exercise
fromBuzzFeed
3 months ago

A Very Popular Podcast Claims Every Woman Should Be Able To Do 11 Push-Ups, And, Yeah, Sure

The standard of 11 push-ups for women is arbitrary and not universally applicable.
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