#philosophy-of-psychology

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Mindfulness
fromPsychology Today
4 hours ago

AI and the 10-Minute Mind

Ten minutes of AI use can significantly reduce persistence and impair independent cognitive performance, undermining the long-term journey to expertise.
Yoga
fromYoga Journal
12 hours ago

Want to Drastically Improve Your Life? Start Telling the Truth.

A society built on lies cannot survive, as truth is essential for meaningful interactions and human dignity.
Digital life
fromwww.theguardian.com
5 hours ago

It feels as if I've made a new best friend': my experiment with AI journalling

AI journaling provides instant feedback that enhances the journaling experience and offers emotional support during challenging times.
#communication
Psychology
fromSilicon Canals
5 days ago

Psychology says the moment a person stops needing to be right in every conversation is not the moment they become less intelligent - it is the moment they become more interested in the other person than in their own position, and that shift, whenever it arrives and for whatever reason, is the single most reliable predictor of whether the relationships they build from that point forward will be the kind that last - Silicon Canals

Building lasting connections relies on listening deeply and understanding rather than winning arguments.
Psychology
fromSilicon Canals
5 days ago

Psychology says the moment a person stops needing to be right in every conversation is not the moment they become less intelligent - it is the moment they become more interested in the other person than in their own position, and that shift, whenever it arrives and for whatever reason, is the single most reliable predictor of whether the relationships they build from that point forward will be the kind that last - Silicon Canals

Building lasting connections relies on listening deeply and understanding rather than winning arguments.
Retirement
fromSilicon Canals
1 day ago

Psychology says the secret to a good retirement isn't wealth or health or even relationships - it's having at least one thing you're still in the middle of, still becoming, still learning how to do - Silicon Canals

Retirement fulfillment stems from ongoing pursuits and curiosity, not just financial security or traditional metrics of success.
Social justice
fromPsychology Today
2 days ago

The Psychology of Apology in High-Stakes Failure

Sam Bankman-Fried framed the FTX collapse as mismanagement while publicly apologizing and denying intent, reflecting self-justification and reputation management.
#decision-making
Relationships
fromPsychology Today
2 days ago

Why You Can Change Your Mind at the Last Minute

Changing decisions at the last minute often results from clearer understanding as emotions settle and more information is gathered.
Psychology
fromPsychology Today
1 day ago

Taking the Pressure Off of Decision-Making

Decision-making is often stressful due to unconscious biases and insufficient information, but clarity and self-awareness can ease the process.
fromwww.scientificamerican.com
1 day ago
Psychology

New study shows how the brain weighs evidence to make decisions

Free choices and forced decisions are processed similarly in the brain, despite feeling different to us.
Bootstrapping
fromExchangewire
2 days ago

The Importance of Confidence in an Unpredictable World

Agencies can help clients build confidence in decision-making by providing clarity, preparedness, and adaptability in uncertain business environments.
Relationships
fromPsychology Today
2 days ago

Why You Can Change Your Mind at the Last Minute

Changing decisions at the last minute often results from clearer understanding as emotions settle and more information is gathered.
Psychology
fromPsychology Today
1 day ago

Taking the Pressure Off of Decision-Making

Decision-making is often stressful due to unconscious biases and insufficient information, but clarity and self-awareness can ease the process.
Science
fromenglish.elpais.com
2 days ago

From Cajal to Dali and Lorca: The drawings that revealed the substance of the human mind and inspired Surrealism

Santiago Ramon y Cajal discovered the structure of the nervous system and won the Nobel Prize in Medicine in 1906, influencing both science and art.
Wearables
fromSilicon Canals
3 days ago

Psychology says the people who still wear a wristwatch in a world of smartphones aren't behind - they have a specific relationship with time and intention that most people quietly abandoned without realizing what they gave up - Silicon Canals

Wearing a watch reflects a conscious decision about one's relationship with time, transforming from a necessity to a personal statement.
Mental health
fromSilicon Canals
15 hours ago

I'm 37 and I've already learned the hard way that self-worth takes time, healing isn't linear, and letting go is painful while you're learning to move forward - Silicon Canals

Carrying emotional weight from the past hinders self-worth; true self-worth is built internally, not through external validation.
fromThe Philosopher
17 hours ago

We do not know what thinking is: Five Heideggerian statements

"We do not know what thinking is. But we do know when we are not thinking."
Philosophy
fromArs Technica
2 days ago

AI on the couch: Anthropic gives Claude 20 hours of psychiatry

Claude's primary affect states were curiosity and anxiety, with secondary states of grief, relief, embarrassment, optimism, and exhaustion. The report noted that Claude's personality was consistent with a relatively healthy neurotic organization.
Artificial intelligence
Productivity
fromFast Company
3 days ago

Four steps for better focus from a cognitive scientist

Inability to focus is a major barrier to productivity, often exacerbated by self-inflicted distractions.
Psychology
fromSilicon Canals
11 hours ago

The cruelest myth about self-discipline is that you have to feel ready - you don't, you never will, and the people who figured that out earlier simply have more years of evidence that the feeling eventually follows the action - Silicon Canals

Self-discipline begins with action, not feelings of readiness or motivation.
Philosophy
fromApaonline
2 days ago

APA Member Interviews, Sharon Crasnow

Sharon Crasnow focuses on feminist epistemology and social science methodology, emphasizing the importance of objectivity and measurement in her work.
#ai
Psychology
fromSilicon Canals
7 hours ago

There's a generation of people who were taught to apologize for their needs so effectively that as adults they experience wanting something as a form of aggression against whoever might have to provide it - Silicon Canals

Many adults associate expressing needs with guilt, viewing requests as impositions rather than natural interactions.
Mental health
fromPsychology Today
2 days ago

The Unlived Life: Jung's Most Haunting Concept

Success can lead to an unsettling realization of the unlived life, where unfulfilled aspects of personality and desires remain hidden.
Philosophy
fromPsychology Today
4 days ago

What's the Difference Between Wisdom and Critical Thinking?

Wisdom and critical thinking are distinct, with wisdom arising from experience and offering long-term insights, while critical thinking can foster wisdom over time.
Relationships
fromSilicon Canals
3 days ago

I'm 44 and I have started paying attention to how I feel the morning after I spend time with someone - not during, when the performance is running, but after, when the honest version arrives - and that single habit has told me more about my relationships than twenty years of thinking about them - Silicon Canals

The morning after social interactions reveals true emotional states, often contrasting with the perceived enjoyment during the event.
Relationships
fromPsychology Today
2 days ago

Why Deep People Struggle in Modern Relationships

Modern dating prioritizes speed over depth, creating pressure that conflicts with those who need time for genuine connections.
Philosophy
fromThe Conversation
3 days ago

The good life requires two things, self-knowledge and friends - you can't have one without the other

Friends play a crucial role in helping us understand ourselves better.
#happiness
Mindfulness
fromSilicon Canals
3 days ago

Psychology says the happiest people aren't the ones who found their passion - they're the ones who stopped treating their life as a problem that needed solving - Silicon Canals

The relentless pursuit of passion may lead to unhappiness, while embracing diverse interests can foster a richer, more fulfilling life.
Psychology
fromSilicon Canals
4 days ago

Research suggests that people who pursue happiness directly almost never find it - but people who pursue meaning, connection, and acceptance report a quiet contentment that outlasts every peak experience - Silicon Canals

Pursuing happiness directly often leads to disappointment and lower satisfaction, as expectations create a gap between reality and feelings.
Mindfulness
fromSilicon Canals
3 days ago

Psychology says the happiest people aren't the ones who found their passion - they're the ones who stopped treating their life as a problem that needed solving - Silicon Canals

The relentless pursuit of passion may lead to unhappiness, while embracing diverse interests can foster a richer, more fulfilling life.
Psychology
fromSilicon Canals
4 days ago

Research suggests that people who pursue happiness directly almost never find it - but people who pursue meaning, connection, and acceptance report a quiet contentment that outlasts every peak experience - Silicon Canals

Pursuing happiness directly often leads to disappointment and lower satisfaction, as expectations create a gap between reality and feelings.
Mindfulness
fromTiny Buddha
2 days ago

From People-Pleasing to Self-Trust: How to Come Back to Yourself - Tiny Buddha

Indecision and people-pleasing stem from past experiences of conflict and self-doubt, leading to a loss of personal identity.
Relationships
fromSilicon Canals
1 week ago

Psychology says people who crave both complete freedom and deep companionship aren't confused - they're experiencing the central tension of the human condition, and the people who resolve it aren't the ones who choose a side but the ones who stop treating it like a choice - Silicon Canals

The autonomy-connection paradox highlights the human need for both independence and intimacy in relationships.
Mental health
fromSilicon Canals
5 days ago

Psychology says people who genuinely enjoy being alone aren't missing the need for connection - they've located the one condition under which their full self is available, and that condition happens to require an empty room, and there is nothing wrong with that except that the world was not designed with them in mind and has been making them feel guilty about it ever since - Silicon Canals

Society often mislabels the need for solitude as a deficiency, while those who recharge alone are more emotionally stable and focused.
Psychology
fromMail Online
1 day ago

The 10 types of THINKER - so, are you a quibbler or a worrywart?

There are 10 distinct thinking styles that influence how people perceive and react to situations.
Mental health
fromSilicon Canals
5 days ago

Psychology says the loneliness of having no close friends is not the same loneliness of being isolated - it is the loneliness of being consistently almost known, of spending years in relationships that go up to the edge of real intimacy and stop, and the stopping is always the same stopping and it is always your own hand on the door - Silicon Canals

Real connection requires depth, not just quantity, in relationships to avoid feelings of isolation.
Psychology
fromPsychology Today
3 days ago

Why We Struggle With Change Even When We Want It

Change is inherently difficult, influenced by past experiences and the desire for familiarity, but self-awareness can facilitate lasting transformation.
Mental health
fromSilicon Canals
5 days ago

Psychology says people who've mastered not caring aren't detached - they went through a period of caring so much it nearly broke them, and came out the other side with a much shorter list - Silicon Canals

Mastering the art of not caring comes from exhaustion, not indifference, after deeply caring and learning what deserves emotional energy.
Psychology
fromPsychology Today
3 days ago

Are We Programming Our Own Obsolescence?

Cultural narratives shape personal identities and perceptions of progress, influencing desires, fears, and moral values.
Mindfulness
fromSilicon Canals
6 days ago

Psychology says the people who look back at the end of their lives with the least regret aren't the ones who made the fewest mistakes - they're the ones who were most fully present for the life they were actually living, who didn't spend it waiting for a better version to begin, who loved the people in front of them rather than the idea of people, and who understood, early enough to act on it, that this was always the whole thing and there was never going to be another one - Silicon Canals

Presence, not perfection, leads to a life without regret at the end.
Mental health
fromSilicon Canals
6 days ago

Psychology says people who feel a persistent low-level sadness they cannot attribute to any specific cause aren't depressed in the clinical sense - they're experiencing the accurate emotional response to a life that has drifted, incrementally and without announcement, away from the one they meant to live, and the sadness is not a symptom, it is a signal, and signals are not treated, they are followed - Silicon Canals

Low-grade melancholy may signal a disconnect between current life and expectations, rather than being a symptom of depression.
Psychology
fromSilicon Canals
3 days ago

I realized recently that I've spent years becoming whoever the room needed me to be - and now I honestly can't tell the difference between what I actually enjoy and what I've just been pretending to for so long it stuck - Silicon Canals

Constantly adapting to others' expectations can lead to losing touch with one's authentic self and preferences.
Mindfulness
fromSilicon Canals
5 days ago

Psychology says being unbothered isn't emotional distance - it's the result of finally understanding which battles were never yours to fight - Silicon Canals

Being unbothered is about recognizing which conflicts are not yours, not emotional detachment.
Psychology
fromSilicon Canals
3 days ago

The version of you that exists in your best friend's memory and the version that exists in your own are so different that if they met, they might not recognize each other. And the distance between those two versions is usually the exact shape of whatever you refuse to believe about yourself. - Silicon Canals

Self-perception often conflicts with how others see us, revealing deeper issues of self-deception and internalized beliefs about who we are allowed to be.
Psychology
fromPsychology Today
3 days ago

How Self-Compassion Helps You Take Real Responsibility

Self-compassion fosters accountability and well-being, while shame hinders personal growth and responsibility.
Psychology
fromPsychology Today
4 days ago

Is Anger Always Justifiable?

Emotional reasoning can distort reality, leading perfectionists to justify anger based solely on its existence, potentially harming relationships.
fromPsychology Today
1 month ago

The Architecture of Identity: How the Brain Builds a Self

Attention is the brain's filtering mechanism; what passes through that filter is what gets encoded. What gets encoded becomes memory. And memory is the raw material of identity. So in the architecture of your identity, attention is the doorway.
Miscellaneous
Psychology
fromSilicon Canals
4 days ago

Psychology says the most self-centered people in any room aren't the ones who talk loudest - they're the ones who respond to every story you tell with a story about themselves, so automatically and so consistently that they've long since stopped noticing they do it - Silicon Canals

Self-absorbed individuals often hijack conversations by redirecting focus to their own experiences, showing a lack of empathy for others.
Psychology
fromPsychology Today
4 days ago

When Therapy Explains Before It Understands

Therapists may misinterpret clients' experiences by relying on familiar frameworks, potentially overlooking genuine feelings and differences.
Psychology
fromPsychology Today
4 days ago

Psychoanalysis Is a Type of Exposure Therapy

Psychoanalysis and exposure therapy both involve gradual exposure to feared stimuli, with relationships being the primary focus in psychoanalysis.
Psychology
fromSilicon Canals
4 days ago

Psychology suggests people who become difficult to be around with age are almost always carrying an unprocessed grief - for the life they expected and didn't get, for the recognition they believed they had earned and never received, for the version of themselves they were supposed to become - and the difficulty is what that grief sounds like when it has been stored as resentment for long enough to become the way they experience everything - Silicon Canals

Unprocessed grief can manifest as bitterness and negativity, stemming from unfulfilled dreams and unmet expectations in life.
fromPsychology Today
2 months ago

The Link Between Thinking and Being

Metaphors are linked to how we experience the world around us, according to seminal work by researchers George Lakoff and Mark Johnson. In English, we "move forward" with our lives and don't "retreat into" the past. We speak about people who are "cold as ice" and "heavy" matters we need to resolve. Some of these metaphorical expressions are more than just, well, expressions-they are actually based on our sensory experiences. This mind-body link is called "embodied cognition."
Science
#emotional-acceptance
Psychology
fromPsychology Today
6 days ago

Stop Pretending to Be Happy

Emotional acceptance leads to healthier processing of feelings, while suppression prolongs negative emotions and creates incongruence between feelings and expressions.
fromPsychology Today
2 months ago
Mental health

Being a Human Being

Feeling sad or worried is a normal part of being human; accept emotions and redirect limited energy toward values, relationships, and meaningful action.
Psychology
fromPsychology Today
6 days ago

Stop Pretending to Be Happy

Emotional acceptance leads to healthier processing of feelings, while suppression prolongs negative emotions and creates incongruence between feelings and expressions.
Mindfulness
fromPsychology Today
4 weeks ago

Ideas We Aren't Ready to Understand-Yet

Collect ideas you don't understand but sense are important, as they trigger deeper cognitive processing and eventual insight through incubation.
Psychology
fromPsychology Today
1 week ago

Your Most Horrifying Thoughts May Not Mean What You Think

Intrusive sexual thoughts are a common form of OCD, often misidentified and not indicative of actual desire.
Psychology
fromPsychology Today
2 weeks ago

Holding Inspired Authority

Effective authority fosters growth through listening, modeling behaviors, and celebrating achievements, avoiding both abuse and abdication.
Psychology
fromPsychology Today
2 weeks ago

Our Inner Life Rules: Habit or Choice?

Inner rules governing self-treatment are often inherited and unexamined, with therapy providing a chance to consciously choose them.
fromPsychology Today
2 months ago

Why We Call It Psychology, Not Animology

For Plato, psyche meant something like what we'd now call mind -understood as a complex system requiring governance. The psyche had distinct parts: a reasoning part that deliberates, a spirited part that feels emotion and courage, and an appetitive part that desires. Each part has its own function and its own form of excellence. And crucially, these parts need to be governed-integrated under what Plato called constitutional self-rule.
Philosophy
fromPsychology Today
2 months ago

The Curious Geometry of the Lived Experience

This story is about complexity, advanced math, cognition, and machine computation. But hold on. For this exercise, my task is to take this complex idea and reduce it-to simplify it into something less daunting and (I hope) a bit easier to understand. So, let's take a step back. My bet is that most of us learned our first piece of geometry with two letters: x and y.
Philosophy
Psychology
fromPsychology Today
4 weeks ago

How Does the Brain Know Itself?

Introspection provides direct empirical contact with physical reality through interoception and neural integration, where bodily sensations become emotional and self-aware experiences via the insula and prefrontal cortex.
Philosophy
fromPsychology Today
2 months ago

Minds All the Way Down

Panpsychism posits consciousness as a fundamental property of all matter, yet its claims about science, metaphysics, and empirical engagement face substantive critique.
fromPsychology Today
2 months ago

A Third Kind of Philosophy

Many philosophers strike me as like Polish apparatchiks in 1983-they turn up to work and do what they did yesterday just because they don't know what else to do, not because they seriously believe in the system they are maintaining. I think it's not been fully appreciated how much of a blow it is to the confidence of the field's youth that scientific ambitions are increasingly abandoned as untenable.
Philosophy
fromFast Company
2 months ago

Why everything you think about yourself could be an illusion

For most of my life, I thought of myself as a fixed entity: This is me. These are my traits. This is who I am. I assumed I was essentially that same person who loved sugary cereal at age 8, fried chicken at 12, and tequila at 21, and who still loves those things now, even if my stomach disagrees. But this is an illusion. Neuroscience, physics, and Buddhism all agree: There is nothing fixed about us-not even close.
Philosophy
fromPsychology Today
2 months ago

The Simple Feeling of Being

The simple feeling of being is the fundamental basis of every momentary perception. What's happening right now is the only starting point there could ever be. The simple feeling of being is without border or boundary. The simple feeling of being is inescapable. It is not something that needs to be created or generated or sustained or practiced. It is what is here already.
Mindfulness
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