#physical-endurance

[ follow ]

This Mountain Biker Is Climbing One Million Feet in One Hundred Days

Ben Hildred is attempting to climb one million feet in 100 days, a challenging endeavor alongside managing his full-time job.

A Clinician's Experience of 15 Years of Intermittent Fasting

Improving physical endurance through diet and nutrition, particularly with a focus on boosting energy metabolism and improving mitochondrial function.
[ Load more ]