#preventative-care

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fromwww.mercurynews.com
2 days ago

How to be proactive about your bone health

Maintaining and improving bone health requires a diet with sufficient calcium, protein, vitamins, and trace minerals, along with an active lifestyle and weight-bearing exercises.
Health
#aging
#mental-health
fromNew York Post
1 month ago
Mental health

This 10-second 'vitals check' assesses for 'toxic' factors that are 'literally decreasing your lifespan'

fromNew York Post
1 month ago
Mental health

This 10-second 'vitals check' assesses for 'toxic' factors that are 'literally decreasing your lifespan'

Podcast
fromwww.nytimes.com
3 months ago

5 Podcasts About Beauty, Skin Care and Self-Care

The beauty industry is booming, driven by Gen Z's interest in preventative skin care and demand for personalized products.
Wearables
fromMail Online
3 months ago

Cambridge scientists develop AI pyjamas to boost beauty sleep

Smart pyjamas can enhance sleep quality and potentially reduce the risk of serious health issues through innovative monitoring technology.
Brooklyn
fromBKReader
3 months ago

Heart Disease is Preventable

Health care disparities among African Americans contribute to high heart disease mortality due to inadequate diagnosis and treatment.
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