fromwww.mercurynews.com2 days agoHow to be proactive about your bone healthMaintaining and improving bone health requires a diet with sufficient calcium, protein, vitamins, and trace minerals, along with an active lifestyle and weight-bearing exercises.Health
Alternative medicinefromNatural Health News1 week agoYour HEART could be decades older than you areSevere obesity and diabetes accelerate heart aging significantly, revealing the need for preventative measures.
Alternative medicinefromAlternative Medicine Magazine3 weeks agoWhy 30 Minutes of Movement a Day Matters After 40Regular physical activity is vital for addressing age-related health changes after forty.
Alternative medicinefromNatural Health News1 week agoYour HEART could be decades older than you areSevere obesity and diabetes accelerate heart aging significantly, revealing the need for preventative measures.
Alternative medicinefromAlternative Medicine Magazine3 weeks agoWhy 30 Minutes of Movement a Day Matters After 40Regular physical activity is vital for addressing age-related health changes after forty.
Mental healthfromInside Higher Ed | Higher Education News, Events and Jobs3 months agoColleges address barriers to mental health with integrated servicesMental health support is vital for student retention in higher education.
fromNew York Post1 month agoMental healthThis 10-second 'vitals check' assesses for 'toxic' factors that are 'literally decreasing your lifespan'
Mental healthfromInside Higher Ed | Higher Education News, Events and Jobs3 months agoColleges address barriers to mental health with integrated servicesMental health support is vital for student retention in higher education.
fromNew York Post1 month agoMental healthThis 10-second 'vitals check' assesses for 'toxic' factors that are 'literally decreasing your lifespan'
Podcastfromwww.nytimes.com3 months ago5 Podcasts About Beauty, Skin Care and Self-CareThe beauty industry is booming, driven by Gen Z's interest in preventative skin care and demand for personalized products.
WearablesfromMail Online3 months agoCambridge scientists develop AI pyjamas to boost beauty sleepSmart pyjamas can enhance sleep quality and potentially reduce the risk of serious health issues through innovative monitoring technology.
BrooklynfromBKReader3 months agoHeart Disease is PreventableHealth care disparities among African Americans contribute to high heart disease mortality due to inadequate diagnosis and treatment.