#protein-and-healthy-fats
#protein-and-healthy-fats

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#usda #food-pyramid #nutrition-guidelines

The US Food Pyramid Is Back, And It Looks Very Different - Tasting Table

The USDA released an inverted food pyramid prioritizing protein, whole-fat dairy, healthy fats, fruits, vegetables, and dramatically reducing highly processed foods.

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#protein-and-healthy-fats#protein-and-healthy-fats

The US Food Pyramid Is Back, And It Looks Very Different - Tasting Table

#protein-and-healthy-fats
#protein-and-healthy-fats