#retroactive-jealousy
#retroactive-jealousy

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What Is Retroactive Jealousy and How Do We Deal With It?

Retroactive jealousy is common but can harm relationships if not managed.

Understanding the root causes of jealousy is essential.

Fact-checking thoughts helps prevent assumptions from damaging trust.

Emphasizing present connections is key to mitigating jealous feelings.

Retroactive jealousy involves obsessive thoughts about a partner's past, leading to distress and compulsive behaviors similar to those found in OCD.

Relationships

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