#schema-therapy

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Psychology
fromPsychology Today
6 days ago

Why People Avoid Their Feelings-and It's Not Always a Problem

People respond to relational pressure by quiet self-restraint, assertive control, or inward collapse, each serving as distinct self-protective strategies.
Mental health
fromPsychology Today
1 week ago

What Supervision Taught Me About Being a Better Therapist

Therapeutic and supervisory effectiveness depends more on relational safety, humility, and a limited reparenting stance than on technical expertise or perfect answers.
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