Bike Carriers for Seniors: The Simple Guide to Choosing the Right Rack (and the One I Use)
Platform-style hitch racks offer the easiest, most secure, and senior-friendly bike transport with waist-height loading, stability at speed, and foldable storage.
Recovering From Long Bicycle Rides as a Senior Rider
Senior cyclists can recover faster after long rides by using intentional cooldowns, prompt hydration and nutrition, targeted stretching, quality sleep, and appropriate recovery gear.