Late shifts, sedentary lifestyles, hyperconnectivity, stress: How work robs us of sleepNight shift workers struggle with low-quality sleep, leading to chronic sleep deprivation and health issues.
London's nighttime workforce surges despite reports of nightlife slowdown - London Business News | Londonlovesbusiness.comLondon leads the UK in night-time workers despite challenges facing its nighttime economy. Employers must prioritize employee well-being to mitigate risks.