Most People Are Side Sleepers-Here Are 12 Mattresses to Keep Them Comfy
Top side-sleeper mattresses provide lumbar support, pressure relief, and comfort to keep the spine aligned while cushioning hips and shoulders; twelve recommended models highlighted.
The Best Firm Pillows Are Supportive Sleep Accessories
Crescent and cutout pillow designs with down-alternative fills provide supportive, luxurious neck alignment for side and back sleepers, reducing stiff necks.
Sleep position influences health: back sleeping aids spine, skin, and reflux; left-side supports heart and pregnancy; certain sprawled positions can cause pressure and back problems.