Why Your Constant Phone Checking Is Digital Self-HarmConstant distraction from phones harms mental health.Excessive phone use is linked to anxiety and loneliness.Reducing phone usage can exceed antidepressant effects.Mindful scrolling can help combat compulsive behaviors.
Social media addicts: Here are tips to stop wasting time on appsSmartphone addiction is challenging to manage, particularly for young people; deleting unnecessary apps can help reduce screen time.
Why Your Constant Phone Checking Is Digital Self-HarmConstant distraction from phones harms mental health.Excessive phone use is linked to anxiety and loneliness.Reducing phone usage can exceed antidepressant effects.Mindful scrolling can help combat compulsive behaviors.
Social media addicts: Here are tips to stop wasting time on appsSmartphone addiction is challenging to manage, particularly for young people; deleting unnecessary apps can help reduce screen time.
Mindful Smartphone Detox Device Encourages Healthier Habits and a Balanced Digital Life - Yanko DesignDigital fatigue is a mainstream issue, and MUTO offers a balanced solution to smartphone addiction.
The game that lets you pretend you're using your phoneA new game highlights the meaningless interactions many have with their phones, serving as a commentary on smartphone usage.
5 devices to help ease your smartphone addiction | TechCrunchFinding balance between smartphone use and digital distraction is essential.Physical devices that promote mindful technology use offer a balanced solution.Unpluq's approach to smartphone addiction introduces friction to enhance control.
This digital detox gadget locks your phone away to reclaim precious moments - Yanko DesignDigital detox gadgets like the Back to Reality phone-locking box can help reclaim personal time by completely restricting smartphone access.
5 devices to help ease your smartphone addiction | TechCrunchFinding balance between smartphone use and digital distraction is essential.Physical devices that promote mindful technology use offer a balanced solution.Unpluq's approach to smartphone addiction introduces friction to enhance control.
This digital detox gadget locks your phone away to reclaim precious moments - Yanko DesignDigital detox gadgets like the Back to Reality phone-locking box can help reclaim personal time by completely restricting smartphone access.
Want to walk away from doomscrolling? This Boston-based app makes you step to scroll.Steppin app encourages users to walk for screen time, combating phone addiction.
Teens can't get off their phones. Here's what some schools are doing about itSmartphone addiction among students significantly impacts teachers' mental health and classroom engagement, prompting some educators to leave the profession.
Revealed: The 5 key signs you're ADDICTED to your phoneSmartphone addiction parallels traditional addictions, posing significant psychological risks and prompting legislative action for safer social media usage among young people.
You don't need a smartphone: a practical, personal guide to downgrading your deviceDowngrading from a smartphone transformed my life, allowing me to rediscover presence, curiosity, and deeper personal connections.
Mum says locking away iPhone and using Nokia helps banish stress acneSetting digital boundaries can significantly reduce stress and increase presence in personal life.
As a child psychiatrist, I see what smartphones are doing to kids' mental health and it's terrifying | Emily SehmerSmartphone use among children is profoundly impacting their mental health, leading to issues like anxiety, depression, and self-esteem crises.
We've done enormous damage to kids with smartphones - we must ban them in schoolsSmartphone addiction in classrooms distracts students significantly, impacting their learning and social skills.
Teens can't get off their phones. Here's what some schools are doing about itSmartphone addiction among students significantly impacts teachers' mental health and classroom engagement, prompting some educators to leave the profession.
Revealed: The 5 key signs you're ADDICTED to your phoneSmartphone addiction parallels traditional addictions, posing significant psychological risks and prompting legislative action for safer social media usage among young people.
You don't need a smartphone: a practical, personal guide to downgrading your deviceDowngrading from a smartphone transformed my life, allowing me to rediscover presence, curiosity, and deeper personal connections.
Mum says locking away iPhone and using Nokia helps banish stress acneSetting digital boundaries can significantly reduce stress and increase presence in personal life.
As a child psychiatrist, I see what smartphones are doing to kids' mental health and it's terrifying | Emily SehmerSmartphone use among children is profoundly impacting their mental health, leading to issues like anxiety, depression, and self-esteem crises.
We've done enormous damage to kids with smartphones - we must ban them in schoolsSmartphone addiction in classrooms distracts students significantly, impacting their learning and social skills.
Parents are 'crying' over viral anti-smartphone ad as Prince Harry warns devices are 'stealing childhood'The Siroko ad effectively addresses smartphone addiction among teens, striking a chord with concerned parents.
If you've got children, you need to watch Swiped and see how sick their phones are making them | Simon JenkinsSmartphone addiction in children correlates with increased anxiety and depression, impacting their social skills and mental health.
Parents are 'crying' over viral anti-smartphone ad as Prince Harry warns devices are 'stealing childhood'The Siroko ad effectively addresses smartphone addiction among teens, striking a chord with concerned parents.
If you've got children, you need to watch Swiped and see how sick their phones are making them | Simon JenkinsSmartphone addiction in children correlates with increased anxiety and depression, impacting their social skills and mental health.
Why a simple iPhone setting is delighting the dumbphone communityUsers are embracing a feature in iOS 17 update that simplifies iPhone UI and reduces distractions, similar to 'dumbphones.'
Liberating and a huge pain: my week with a Nokia dumbphone'The rise of retro dumb phones signals a desire for a tech detox amid concerns about smartphone addiction and mental health.
Light Phone 3 is a digital detox companion that's more useful than other minimalist phones - Yanko DesignMinimalist phones like Light Phone 3 aim to address smartphone addiction by restricting usage to essential functions like calls and texts.
Light introduces its latest minimalist phone, now with an OLED screen but still no addictive apps | TechCrunchLight announces Light Phone III, a minimalist phone with limited features but improved usability and performance.