#sobriety-trends

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Yoga
fromYoga Journal
13 hours ago

Want to Drastically Improve Your Life? Start Telling the Truth.

A society built on lies cannot survive, as truth is essential for meaningful interactions and human dignity.
#alcoholism
Mental health
fromBuzzFeed
1 day ago

I Was Drinking A Liter Of Vodka A Day. Then A Single Word From My Son Caused Me To Seek Help.

Alcohol consumption began as a social activity but evolved into a means of isolation and dependency during university years.
Mental health
fromBuzzFeed
1 day ago

I Was Drinking A Liter Of Vodka A Day. Then A Single Word From My Son Caused Me To Seek Help.

Alcohol consumption began as a social activity but evolved into a means of isolation and dependency during university years.
fromPsychology Today
4 days ago

The Sober Curious Movement's Big Blind Spot

Giving up alcohol feels like progress. But if you're reaching for cannabis instead, you haven't changed the pattern-just the packaging.
Cannabis
Wellness
fromPsychology Today
1 day ago

Love or hate the wellness craze? Here's why.

Wellness culture influences behavior changes but can also provoke defensiveness and resistance due to perceived inadequacies.
#alcohol-use-disorder
Public health
fromHarvard Gazette
2 days ago

Reconsidering the word 'alcoholic' - Harvard Gazette

Alcohol use disorder affects 28 million Americans, with evolving terminology reflecting a better understanding of addiction as a medical illness rather than a moral failing.
Public health
fromHarvard Gazette
2 days ago

Reconsidering the word 'alcoholic' - Harvard Gazette

Alcohol use disorder affects 28 million Americans, with evolving terminology reflecting a better understanding of addiction as a medical illness rather than a moral failing.
UK news
fromwww.independent.co.uk
1 day ago

I was told I was going to die': Woman running half marathon after beating alcoholism

The Independent provides critical journalism on various issues, emphasizing the importance of accessible reporting funded by donations.
Writing
fromIntelligencer
2 days ago

My Father and the Magic Mushrooms

Psilocybin mushrooms are explored as a potential treatment for alcoholism in an elderly individual during a therapeutic session.
#entrepreneurship
fromwww.businessinsider.com
2 days ago
Startup companies

I burned out at my VC job, so I opened a Pilates studio. I work more now but it feels good to not have to say 'yes.'

Anna Noelle Rinke transitioned from a tech career to founding a Pilates brand after experiencing burnout in venture capital.
Productivity
fromEntrepreneur
3 days ago

The Wellness Habits That Drive My Entrepreneurial Success

A workable daily routine enhances mental focus, while exercise, nutrition, and sleep are essential for peak performance in entrepreneurship.
Startup companies
fromwww.businessinsider.com
2 days ago

I burned out at my VC job, so I opened a Pilates studio. I work more now but it feels good to not have to say 'yes.'

Anna Noelle Rinke transitioned from a tech career to founding a Pilates brand after experiencing burnout in venture capital.
Productivity
fromEntrepreneur
3 days ago

The Wellness Habits That Drive My Entrepreneurial Success

A workable daily routine enhances mental focus, while exercise, nutrition, and sleep are essential for peak performance in entrepreneurship.
Beer
fromwww.nytimes.com
1 month ago

A Dublin Pub-Crawl, but Hold the Booze

Alcohol-free options are increasingly popular in Irish pubs as drinking habits shift towards moderation and health consciousness.
Law
fromgizmodo.com
3 days ago

Meta Is Pulling Down Ads That Seek to Recruit Clients for Social Media Addiction Litigation

Meta is removing ads from attorneys recruiting clients for social media addiction lawsuits after recent legal defeats.
Podcast
fromIndependent
4 days ago

Jarlath Regan: 'I don't drink at all. I think of the misery the next day, it hits me so hard and it gets so dark afterwards'

Jarlath Regan shares personal experiences including giving up alcohol and donating a kidney to his brother.
Books
fromPsychology Today
5 days ago

Is Recovery Too Serious to Be Funny?

Recovery literature often overlooks humor, focusing instead on serious tones despite the potential for laughter in the journey.
Wine
fromInsideHook
4 days ago

Everything That Happens When You Order Booze Online

Buying alcohol online involves complex regulations and logistics managed by companies like Vista Fulfillment Group.
fromABC7 San Francisco
4 days ago

New location proposed for controversial San Mateo County drug treatment facility

The Burlingame property, which previously housed a treatment facility, is already configured for services, allowing for a quicker opening compared to the El Camino Real site.
Mission District
fromTiny Buddha
4 days ago

What My Body Taught Me: 13 Surgeries, One Coma, Countless Powerful Lessons - Tiny Buddha

Out of suffering have emerged the strongest souls; the most massive characters are seared with scars. I was born with spina bifida and faced multiple surgeries, leading to uncertainty about my ability to walk again. Despite the fear and pain, I refused to accept paralysis as my fate.
Medicine
Relationships
fromQueerty
8 months ago

I found a charge from a gay bar on my husband's bank statement. Is it time to ask the question I've avoided? - Queerty

A woman suspects her husband may be gay or bisexual, raising concerns about their relationship and his authenticity.
Mental health
fromPsychology Today
1 day ago

The Obsessive-Compulsive Pursuit of Clarity Over Freedom

People with obsessive-compulsive personalities struggle with uncertainty and seek coherence to manage their moods.
Public health
fromCity Limits
1 day ago

Opinion: Excise Taxes Can Help Fund Needed Addiction Treatment in NY

New York's alcohol sales generate $12 billion annually but do not address related health issues.
Psychology
fromPsychology Today
3 days ago

Craving Drives Bad Decisions, Relapse, and Drug Use

Craving is a core process that drives behavior and relapse in addiction, reshaping decision-making and brain systems.
Mindfulness
fromBustle
2 days ago

Here's Why "Slow Dopamine" Is The Ultimate Secret For Feeling Happier

Engaging in activities that promote 'slow dopamine' can enhance well-being and prevent burnout by providing longer-lasting satisfaction.
fromPsychology Today
3 days ago

How to Be Methodical

Being methodical usually involves creating a process that you trust will eventually lead to an acceptable result, and then committing to executing it over and over. This reduces a lot of mental load, and helps when you don't know exactly how long something will take or how many attempts you'll need to make.
Productivity
Law
fromEdSurge
4 days ago

Why the Social Media Addiction Case Isn't Over Yet - EdSurge News

Meta and Google were found negligent in designing apps that contribute to youth mental health issues.
Public health
fromsfist.com
1 day ago

SF Supervisor Says Drug-Free Supportive Housing Would Allow Relapses If They Don't Disrupt Others' Sobriety

Dorsey proposes drug-free supportive housing to reduce overdose deaths, despite skepticism from advocates about potential eviction policies.
Wine
fromInsideHook
1 week ago

Turns Out There's a Way to Get Drunk Without Booze

Auto-brewery syndrome causes the body to produce alcohol naturally, leading to intoxication without drinking.
#alcohol
Psychology
fromwww.theguardian.com
5 days ago

Why does alcohol make us both happy and miserable and what else does it do to our minds and bodies?

Alcohol is versatile, affecting multiple neurotransmitters and serving various roles in human behavior and experience.
fromSlate Magazine
2 months ago
Cannabis

Everyone Should Have One Vice That Doesn't Kill Them. But if These People Don't Shut Up About Theirs, I Might Turn Homicidal.

Psychology
fromwww.theguardian.com
5 days ago

Why does alcohol make us both happy and miserable and what else does it do to our minds and bodies?

Alcohol is versatile, affecting multiple neurotransmitters and serving various roles in human behavior and experience.
fromSlate Magazine
2 months ago
Cannabis

Everyone Should Have One Vice That Doesn't Kill Them. But if These People Don't Shut Up About Theirs, I Might Turn Homicidal.

Mindfulness
fromMindful
1 week ago

Being Courageous About Change: Mindful Guidance on the Proactive Pivot

Proactive pivoting involves making changes before they are necessary, requiring courage and strength to overcome resistance to change.
Psychology
fromPsychology Today
2 days ago

Time-Outs Work, if We Can Learn to Do Them Right

Well-implemented time-outs lead to positive outcomes and healthier relationships in adults who experienced them as children.
#dry-january
Health
fromTiny Buddha
3 weeks ago

How Dry January Improved My Brain Health and My Life - Tiny Buddha

Dry January revealed complex motivations beyond weight loss, including family history of alcoholism and genetic predisposition to cognitive decline, prompting deeper commitment to brain health.
Health
fromTiny Buddha
3 weeks ago

How Dry January Improved My Brain Health and My Life - Tiny Buddha

Dry January revealed complex motivations beyond weight loss, including family history of alcoholism and genetic predisposition to cognitive decline, prompting deeper commitment to brain health.
Mindfulness
fromWIRED
5 days ago

My Blissful, Unbothered Life as a 'Do Not Disturb' Maximalist

Ignoring push notifications through Do Not Disturb mode can enhance life quality by reducing distractions and setting boundaries.
#addiction
Psychology
fromPsychology Today
5 days ago

Managing New Online Compulsive Behaviors and Addictions

Addictive behaviors have become prevalent due to the accessibility of technology, impacting individuals' lives and relationships.
fromIndependent
2 months ago
Mental health

Catherine Gray: I beat booze and cigarettes, then the 'little' addictions I never expected took over

Psychology
fromPsychology Today
5 days ago

Managing New Online Compulsive Behaviors and Addictions

Addictive behaviors have become prevalent due to the accessibility of technology, impacting individuals' lives and relationships.
Mental health
fromwww.bbc.com
1 week ago

'I nearly broke trying to help my partner with addiction issues'

Addiction impacts both the individual and their loved ones, requiring personal growth and boundaries for recovery.
fromIndependent
2 months ago
Mental health

Catherine Gray: I beat booze and cigarettes, then the 'little' addictions I never expected took over

UK news
fromwww.independent.co.uk
3 weeks ago

Alcohol almost killed me now I celebrate sobriety in the most unlikely of places'

Quality journalism is essential for understanding critical issues, and support enables reporters to cover diverse stories without paywalls.
Mental health
fromPsychology Today
6 days ago

From Coping to Compulsion: Stress, Alcohol, and the Brain

Alcohol disrupts brain systems that help manage stress and decision-making, potentially leading to relapse in alcohol use disorder.
Mindfulness
fromPsychology Today
5 days ago

What Meditation Retreats Really Do to Your Mind and Body

Unemployed adults participated in a three-day retreat focusing on mindfulness meditation versus guided relaxation to assess stress management effects.
Mental health
fromSilicon Canals
5 days ago

Psychology says people who intentionally limit their social media use aren't more disciplined than everyone else - they became more honest about what the unlimited version was replacing, which was the interior life, the undirected thought, the boredom that produces things, and once they understood what was being replaced they didn't need discipline, they needed only the honesty to stop - Silicon Canals

Boredom can lead to meaningful engagement and creativity, rather than being a sign of lack of activity.
#addiction-recovery
Writing
fromBusiness Insider
4 weeks ago

Addiction nearly killed me. Once I got sober, I started my own company and shared my story to help others.

Lisa Devine overcame six years of drug addiction through court intervention and personal commitment, now running a successful community-supported candle business called 2nd Chance Candles.
Mental health
fromPsychology Today
3 weeks ago

What Does It Mean to Own Your Addiction?

True addiction recovery requires understanding the story behind addictive behaviors rather than simply erasing or disowning them as unwanted parts of oneself.
Writing
fromBusiness Insider
4 weeks ago

Addiction nearly killed me. Once I got sober, I started my own company and shared my story to help others.

Lisa Devine overcame six years of drug addiction through court intervention and personal commitment, now running a successful community-supported candle business called 2nd Chance Candles.
Mental health
fromPsychology Today
3 weeks ago

What Does It Mean to Own Your Addiction?

True addiction recovery requires understanding the story behind addictive behaviors rather than simply erasing or disowning them as unwanted parts of oneself.
Mental health
fromPsychology Today
5 days ago

Why Your Company's Wellness Programs Keep Missing the Point

Disconnection in the workplace is often structural, not individual, and requires proper diagnosis to address effectively.
Mindfulness
fromPsychology Today
2 weeks ago

Why Sobriety Feels Flat (and How to Bring Back the Spark)

Drinking behavior is driven by habit loops, and removing alcohol without replacing rituals can hinder sobriety efforts.
Cocktails
fromFast Company
1 month ago

In recovery? Here's how to handle social drinking situations in the workplace

Professionals in recovery from alcohol addiction can maintain sobriety in workplace drinking cultures by setting boundaries, avoiding overexplanation, and recognizing that colleagues care less about abstinence than feared.
Wellness
fromPsychology Today
1 month ago

My Sobriety Is Not a Weight Loss Plan

Early sobriety requires simple self-care and presence rather than goal-setting and optimization plans that can undermine recovery.
Mindfulness
fromSilicon Canals
2 weeks ago

There's a version of solitude that belongs to people who spent decades being everything to everyone - and the peace they find in retirement isn't loneliness, it's recovery. Every link must be real and accurate - Silicon Canals

Retirement solitude can be a recovery of self rather than loneliness, offering peace and clarity for many.
Miscellaneous
fromPsychology Today
1 month ago

How to Recover from a Bad Case of the F**k-its

The 'f**k-its' stem from unhelpful thinking patterns that can be addressed through cognitive restructuring and practical coping strategies.
Mindfulness
fromPsychology Today
3 weeks ago

I Tried to Quit Drinking for Good, This Is What I Got Wrong

Quitting alcohol requires many small decisions at choice points rather than one single decision, where you choose between moving toward your values or away from discomfort.
#sobriety
#damp-january
Health
fromKqed
2 months ago

Need Extra 'Dry January' Motivation Right About Now? Expert Advice on How to Keep Going | KQED

Abstaining from alcohol allows the liver to heal, improves food choices and self-control, and saves money through reduced spending on drinks.
Beer
fromBoston Herald
2 months ago

Nonalcoholic options are making Dry January more 'beerable'

Nonalcoholic beer and Dry January gain popularity as overall alcohol consumption declines, driven by health goals, moderation efforts, and shifting substance preferences.
fromHuffPost
2 months ago

This Trend Is Exploding Among Millennials And Gen Z - And Honestly, It's Worth Celebrating

With fewer folks relying on alcohol as a social lubricant, a healthier way to interact with others has gained traction. Enter "daylife," a term coined by the fitness social app Sweatpals. "Daylife" refers to daytime social outings involving alcohol-free fitness as a way to meet new people with similar interests. "It's just the concept of using wellness, using movement as a way to meet, as a way to get entertainment and to socialize, versus relying on alcohol,' Sweatpals co-founder Salar Shahini told HuffPost.
Wellness
Beer
fromEntrepreneur
2 months ago

How This Founder Made Dry January a Yearly Movement

Athletic Brewing made premium non-alcoholic beer mainstream by removing stigma, building social proof with athlete partnerships, and converting occasional buyers into year-round consumers.
Public health
fromPsychology Today
2 months ago

Can Heavy Drinkers Learn to Moderate?

Some heavy drinkers can moderate, but individualized, flexible treatment that starts with moderation increases engagement and may lead to voluntary abstinence or harm reduction.
Wellness
fromMedscape
2 months ago

Dry January: The California Sobering Truth

Marijuana significantly influences human strategies for intentionally altering cognition, complementing alcohol-related behaviors and harm-reduction approaches like Dry January and GLP-1 interventions.
Public health
fromPsychology Today
2 months ago

Why Do Academics Often Dismiss 12-Step Recovery?

Twelve-step programs serve millions worldwide, offering extensive recovery support and effectiveness despite widespread criticism from some social scientists.
Mental health
fromBusiness Insider
1 month ago

I started drinking when I was 14. When I finally got sober, I lost 100 pounds and saved over $55,000.

Emily Susman overcame alcohol addiction, quit drinking after a wake-up call in January 2021, lost 100 pounds, and saved $55,500 in five years.
fromwww.npr.org
2 months ago

For those with addiction, going into and coming out of prison can be a minefield.

The Alaska Department of Corrections does not provide comprehensive access to this life saving medication. "I'm gonna give you a little pinch," Spencer said, sliding the needle into a fold of skin on the patient's belly for the subcutaneous injection. Alaska's not an outlier. Despite the fact that those recently released from incarceration are some of the most vulnerable to dying from drug overdose, addiction experts say that many jails and prisons around the country don't provide medication treatment.
Public health
Mental health
fromSlate Magazine
1 month ago

I Quit Drinking Years Ago, All Thanks to One Approach. I'm Afraid of What People Will Think.

AA can produce profound positive change while sharing superficial features with cults; emphasize voluntary, therapeutic, and noncoercive aspects when explaining benefits.
Mental health
fromBusiness Insider
2 months ago

I began drinking at 14 and continued for 55 years. I'm sober at 70.

Alcohol began as an escape from family problems and escalated into risky behaviors, blackouts, a car crash, and professional treatment.
fromApartment Therapy
2 months ago

I Tried "Dry Tripping," and It Wasn't Perfect (but It Was Worth It)

Hi, I'm Cullen, and I'm an alcoholic. At least that's what I recited in front of hundreds of strangers once a week while attending virtual Alcoholics Anonymous meetings last year. I mumbled the words, but often didn't believe them or give their depth of meaning to my life. But when I turned the legal drinking age, even though I swapped out plastic bottles for premium glass ones, that frenzied "teenage" spirit didn't go away.
Mental health
fromPsychology Today
1 month ago

Why Addiction Treatment Keeps Failing

For decades, addiction treatment in the United States has relied on a familiar explanation when people relapse: recovery is hard, addiction is chronic and setbacks are part of the process. That narrative is often delivered with compassion, but it can obscure a more troubling reality. Many treatment failures are not personal shortcomings. They are predictable outcomes of how recovery is currently designed.
Mental health
Mental health
fromwww.mercurynews.com
1 month ago

Asking Eric: I miss drinking, and I want them to abstain out of respect for me

Choosing distance from triggering family drinking is a valid protective step when relatives refuse short alcohol-free periods or lack supportive understanding.
fromSocial Media Explorer
1 month ago

Do Mental Health Retreats Allow Social Media Access? - Social Media Explorer

The question of whether mental health retreats allow social media access does not have a universal answer. Different facilities approach digital connectivity in varying ways, reflecting their treatment philosophies and therapeutic goals. Most mental health retreats limit or completely restrict social media use during the initial phases of treatment, though specific policies can range from total digital detox to supervised access at designated times.
Mental health
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