#social-media-health-trends

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Alternative medicine
fromSlate Magazine
1 week ago

I Followed All the Best Wellness Advice on TikTok. It Landed Me in Hell.

Immune-boosting supplements like ashwagandha and spirulina can trigger autoimmune diseases in susceptible individuals, as demonstrated by a case of dermatomyositis.
Health
fromwww.theguardian.com
1 week ago

Sea moss is everywhere on TikTok yes it's natural but that doesn't mean it's safe or beneficial for all | Antiviral

Sea moss, an algae-based supplement trending on social media, lacks sufficient human studies to support widespread health claims despite containing various nutrients and showing promise in early-stage research.
Health
fromBusiness Insider
1 week ago

A woman accidentally gained 20 pounds taking diet advice from influencers. She learned 3 lessons about sustainable weight loss.

Following fitness influencers' calorie-dense food recommendations led to unintended weight gain; sustainable nutrition habits aligned with personal goals proved more effective than restrictive dieting or excessive exercise.
Health
fromwww.npr.org
5 months ago

Is it the magnesium or the massage? The facts about magnesium lotion for sleep

Topical magnesium lotions are widely promoted for sleep and various ailments despite little evidence that magnesium is absorbed through the skin.
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