#success-habits

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#mindset-and-neuroplasticity #elite-performance-psychology #journaling-and-self-reflection
fromFortune
1 day ago

At 22, Eileen Gu is already an Olympic multimillionaire success story. She credits it to a brain-training ritual anyone can adopt | Fortune

I spend a lot of time in my head... I journal a lot. I break down all of my thought processes. I apply a very analytical lens to my own thinking, and I modify it. You can control what you think. You can control how you think. And therefore, you can control who you are.
Mindfulness
Wellness
fromSilicon Canals
3 weeks ago

The daily habit 76% of millionaires have in common-it's not what you think - Silicon Canals

Regular exercise strongly correlates with millionaire status and enhances mood, energy, brain function, and overall success.
fromBusiness Insider
8 months ago

7 men told us how they start their days. Fancy alarm clocks and morning runs are key to their success.

Successful men often wake up between 5 a.m. and 7 a.m., engaging in routines like exercise and journaling to set a productive tone for the day.
Mindfulness
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