#tech-neck

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#ergonomics
Medicine
fromMail Online
1 week ago

Physio shows how to get rid of neck hump caused by slouching

A rounded 'neck hump' at the cervicothoracic junction, aggravated by slouching and excess screen time, causes neck and shoulder pain and reduced mobility.
#posture
fromWWD
2 months ago
Medicine

What is 'Tech Neck'? The Serious Side Effect of Slouching Over Devices

fromWWD
2 months ago
Medicine

What is 'Tech Neck'? The Serious Side Effect of Slouching Over Devices

fromBustle
4 months ago

According To TikTok, Sleeping Without A Pillow Fixes "Tech Neck"

Tech neck is a posture problem that forms when you spend long hours hunched over a phone, tablet, or laptop with your head tilted forward.
Health
Yoga
fromYoga Journal
7 months ago

This Infant-Inspired Stretch is Trending on TikTok. Experts Say It May Improve Your Posture.

Adult tummy time counters modern hunched postures, promoting better spinal health and posture through simple, accessible movements.
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