Mental health
fromPsychology Today
2 weeks agoHow to Put Uncertainty-Fear of the Unknown-In Your Control
Intolerance of uncertainty fuels anxiety and worry, but emerging therapies and tolerance strategies can reduce distress and improve outcomes.
"I'm on the cusp of immortality," he says. Every six weeks, he pops into the clinic for a full body reboot that typically includes a nervous system reset and hyperbaric oxygen therapy.