#training-intensity

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Health
fromPsychology Today
1 day ago

6 Ways to Improve Your Relationship with Exercise

Prioritize strength, function, longevity, and targeted adaptations with varied intensities instead of focusing on daily calorie burning.
Soccer (FIFA)
fromSoccer News
2 months ago

FC Cincinnati v Chicago Fire: Intense training and leadership sparked winning run, says Yedlin - Soccer News

Increased intensity in training has led FC Cincinnati to three consecutive victories after a previous four-game winless streak.
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