fromTasting Table
4 days agoThese Are The Airport Snacks Seasoned Travelers Reach For When There's No Time For A Meal - Tasting Table
To avoid the sorry state of surviving on free U.S. airline snacks, Ocampo recommended packing or buying "foods high in protein and fiber that keep you feeling full for hours." For high-fiber picks, she suggested fresh fruits like apple slices or grapes. Oranges also make a great in-flight snack because they're hydrating, easy to carry, and contain 3 grams of fiber in a medium-sized fruit. Ocampo added energy bites, cheese sticks, cookies, muffins, and breads to her snack list, as well.
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