The Gut-Brain-Spine ConnectionChiropractic care may enhance gut-brain communication, improving mental health.Increased vagal tone from spinal manipulation can bolster stress resilience.Adjustments may reduce inflammation impacting gut and brain health.
How to Stimulate the Vagus NerveThe vagus nerve regulates crucial body functions and its stimulation could improve well-being and mental health.
How I beat overwhelm: Tracking my heart rate left me feeling like a frustrated failureRunning is more about mental clarity and nature for me than metrics or performance.Human connection enhances health, and wearable tech can help monitor and stimulate the vagus nerve.
The Gut-Brain-Spine ConnectionChiropractic care may enhance gut-brain communication, improving mental health.Increased vagal tone from spinal manipulation can bolster stress resilience.Adjustments may reduce inflammation impacting gut and brain health.
How to Stimulate the Vagus NerveThe vagus nerve regulates crucial body functions and its stimulation could improve well-being and mental health.
How I beat overwhelm: Tracking my heart rate left me feeling like a frustrated failureRunning is more about mental clarity and nature for me than metrics or performance.Human connection enhances health, and wearable tech can help monitor and stimulate the vagus nerve.
This vibrating app makes you feel better just by putting your iPhone on your heartThe Apollo app utilizes phone vibrations to stimulate the vagus nerve, aiding relaxation and recovery.
Stand tall, hum and try a dead hang: 22 two minute tension relieversEye strain can be alleviated through specific eye exercises and relaxation techniques.Hum to stimulate the vagus nerve, reducing stress and calming the body.Focused breathing techniques can effectively manage stress and tension.
The Vagus Nerve, GLP-1s, and Food NoiseOptimizing vagus nerve health can enhance natural hunger regulation and reduce food noise.
The Vagus Nerve's Crucial Role in Creating the Human Sense of MindThe body plays a crucial role in shaping the mind, as seen through the brain-body connection mediated by the vagus nerve.
The Vagus Nerve's Mysterious Role in Mental Health UntangledThe vagus nerve is vital for health, influencing heart rate, immune response, and digestion, but many claims about its therapeutic applications lack scientific backing.
The Vagus Nerve's Crucial Role in Creating the Human Sense of MindThe body plays a crucial role in shaping the mind, as seen through the brain-body connection mediated by the vagus nerve.
The Vagus Nerve's Mysterious Role in Mental Health UntangledThe vagus nerve is vital for health, influencing heart rate, immune response, and digestion, but many claims about its therapeutic applications lack scientific backing.
Ape Jokes, Vagus Nerve Hopes and a Mystery PlanetScientific discoveries continue to reveal deep connections between species and present new possibilities for health and astronomical research.
The Brain-Body Connection and the Vagus NerveThe brain-body connection is vital for emotion regulation, with the vagus nerve playing a key role, especially under stress.