Should I Really Replace My Morning Cup of Coffee With Matcha? Here's What the Experts SayMatcha is a traditional green tea with a rich history, offering potential health benefits that go beyond current trends.
Gen Z, Millennials scrapping New Year's resolutions for viral 'winter arcs': Why they may be more effectiveThe 'Winter Arc' encourages goal-setting during winter to build discipline and structure before the new year.
Does The "Morning Shed" Trend On TikTok Take Wellness Routines Too Far?Peeling off numerous beauty treatments in the morning may be a new wellness trend on TikTok known as the 'morning shed.'