Is Ginseng Good for Colds? Here's What the Science Says
Briefly

Korean Red Ginseng (KRG) has been revered in traditional medicine for its health benefits, particularly its role in enhancing vitality and immune function. Recent studies indicate that KRG reduces the frequency, duration, and severity of colds and flu. It contains active compounds called ginsenosides that stimulate both innate and adaptive immune responses. With over 8,000 scientific studies supporting its medicinal properties, KRG's unique components, such as Red Ginseng Acidic Polysaccharide (RGAP), notably regulate immune responses, mitigate inflammation, and enhance communication among immune cells, confirming its significance in modern health practices.
Research suggests that active compounds called ginsenosides in ginseng work to improve the body's natural defenses, particularly during cold and flu season.
Korean Red Ginseng stimulates both the innate immune response and the adaptive immune response, enhancing the body's reaction to infections.
Modern research confirms ginseng's medicinal potential, with over 8,000 studies highlighting its ability to boost immunity and reduce cold severity.
KRG also contains Red Ginseng Acidic Polysaccharide (RGAP), which regulates immune activity by reducing excessive inflammation and improving communication among immune cells.
Read at Alternative Medicine Magazine
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