"Consider grapes from California: they are convenient, healthy, hydrating and provide energy to help support healthy and active lifestyles. Eating grapes is also linked to beneficial impacts on the health of specific body parts and systems, including the heart, brain, skin and colon. Most of grapes' health benefits are attributed to the presence of natural plant compounds known as polyphenols, which help promote antioxidant activity and influence biological processes that support overall health."
"In bowl of food processor, pulse almonds and walnuts 5-6 times to coarsely chop. Add dates and process until mixture is finely chopped. Add juice and process until just combined; transfer mixture to small plate. Dry grapes. Pack 1 tablespoon date mixture around each grape, completely covering to seal. Repeat with remaining grapes and date mixture. Roll balls in seeds to coat. Store in covered container in refrigerator up to three days."
California grapes provide convenient hydration and energy that support healthy, active lifestyles. Eating grapes is associated with benefits for the heart, brain, skin, and colon. Polyphenols in grapes promote antioxidant activity and influence biological processes that help maintain overall health. Grapes of all colors—red, green, and black—are natural sources of polyphenols. Fresh grapes can be enjoyed alone or incorporated into recipes. No-Bake Energy Bites combine almonds, walnuts, dates, citrus juice, seedless grapes, and chia or hemp seeds to create a portable, nutrient-dense snack suitable for midday, after-school, or post-workout fuel.
Read at Alternative Medicine Magazine
Unable to calculate read time
Collection
[
|
...
]