TikTok creator Tia Zakher went viral for her radical âCaveman Methodâ, claiming it helped her skin barrier by eliminating her skincare routine, even water. While some followers are intrigued, experts like Dr. Ellie Sateei argue that washing the face is crucial for skin health. The method, which rejects basic cleansing practices, isn't supported by science and may result in negative skin effects such as congestion and dullness. Critics accused Zakher of sensationalism, raising questions about the validity of her claims and the importance of skincare routines.
Washing your face at night isn't just a beauty ritualâitâs a fundamental part of skin health. Cleansing is essential for skin repair overnight.
What you are seeing is dead skin that's going to flake off eventually while healthy skin forms underneath.
The so-called Caveman Method isnât scientifically backed and may lead to congestion, dullness, and breakouts akin to neglecting dental hygiene.
While some accused her of rage-baiting, others were curious about the validity of the Caveman Method.
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