Snoring can reach volumes similar to an ambulance siren, prompting partners to seek solutions due to sleep disruption. Various remedies are available, but experts emphasize understanding the root cause of snoring is essential, as it can stem from anatomical changes during evolution, nasal congestion, or other factors. Addressing snoring without identifying health issues could be dangerous, highlighting the importance of a thorough examination. Experts such as Carlos Egea and Lucia Gorreto stress that snoring could indicate conditions like obstructive sleep apnea, warranting medical attention.
According to Egea, our evolution led to a larger skull but smaller face, causing a reduced throat space that contributes to snoring.
Experts emphasize investigating the cause of snoring is crucial, as it might indicate underlying health issues such as obstructive sleep apnea (OSA).
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