Adam Yates is preparing for the Giro d'Italia through a focused approach following a mixed start to the season. He played a supportive role in the Volta a Catalunya while teammate Juan Ayuso faced challenges. After victories and setbacks in earlier races, Yates aims to solidify his form with three weeks of altitude training before the Giro in May. He remains positive despite not having clear indicators of climbing prowess due to recent race conditions. Yates is intent on maintaining his health and consistency as he progresses.
"I already said at the start of the year that I'd try to take a little bit easier in these first few races, but it's been good."
"If you get a bit of illness, it takes a bit of the edge off, but that's how it is. These things happen."
"That was a shame because I was going quite well; also in Tirreno, there was only one mountain stage. So it's been a weird start to the season, but I'm not stressed about it."
"Many guys have been preparing full gas at altitude, especially now, but I've been taking a different approach, focusing on consistency and health."
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