'I had a heart attack while on a bike ride - now I'll cycle from London to Brighton'
Briefly

In August 2023, cyclist Jon White, 50, experienced symptoms of a heart attack during a routine ride. Monitoring his heart rate, he noticed unusual signs leading him to seek medical help. After calling 999, he was informed of his heart attack upon the ambulance's arrival. Following successful treatment with stents, he underwent recovery but now faces lasting heart damage, managing it with medication and ongoing cardiac rehabilitation. Despite initial challenges, he returned to cycling, emphasizing the importance of mental resilience and adjustments for his health.
The ambulance staff calmly informed Jon White he was having a heart attack, which he felt relieved about, instead of shocked.
Post-recovery, Jon White acknowledges the mental challenges of returning to cycling, emphasizing the adjustments needed for his fitness.
Following the stent procedure, Jon faced permanent heart damage and now takes medication to improve his heart function.
Jon expresses gratitude for the support from his cardiac rehab team, recognizing their pivotal role in his recovery.
Read at www.yourlocalguardian.co.uk
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