#mental-health

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Fight for the spotlight! Portrait of Britain winners in pictures

Fabian aspires to break barriers in equestrian sports while prioritizing inclusivity and diversity in his journey.

BPD and Limerence: When Yearning Becomes Pain

BPD limerence is characterized by the intertwining of abandonment fears and obsessive romantic attachment, leading to emotional dysregulation and instability.
#mindfulness

3 Ways to Handle Tough Emotions

Embracing intense emotions is more effective than suppressing them.
Mindfulness, stillness, and release are key strategies for managing emotions.

How to Stop Adding On and Making Things Worse

Humans often complicate challenges instead of resolving them; awareness can simplify thoughts and improve mental well-being.

How to Stop Thinking About Work All the Time | ClickUp

Identify triggers that lead to overthinking work to regain control of your time.
Establish boundaries with defined work hours to protect personal time.
Utilize mindfulness techniques to reduce work-related stress.

3 Ways to Handle Tough Emotions

Embracing intense emotions is more effective than suppressing them.
Mindfulness, stillness, and release are key strategies for managing emotions.

How to Stop Adding On and Making Things Worse

Humans often complicate challenges instead of resolving them; awareness can simplify thoughts and improve mental well-being.

How to Stop Thinking About Work All the Time | ClickUp

Identify triggers that lead to overthinking work to regain control of your time.
Establish boundaries with defined work hours to protect personal time.
Utilize mindfulness techniques to reduce work-related stress.
moremindfulness
#emotional-awareness

Emotion Regulation Tools in Our Self-Care Tool Chest

Emotion regulation tools help manage and respond to emotions positively, crucial for mental and emotional well-being.

Subtle signs your partner is secretly miserable

Subtle signs of unrecognized depression include claims of being too busy, excessive cheerfulness, and physical symptoms.

Emotion Regulation Tools in Our Self-Care Tool Chest

Emotion regulation tools help manage and respond to emotions positively, crucial for mental and emotional well-being.

Subtle signs your partner is secretly miserable

Subtle signs of unrecognized depression include claims of being too busy, excessive cheerfulness, and physical symptoms.
moreemotional-awareness
#creativity

Your Space, Creativity, and You

Creativity thrives in disorder, while orderliness supports social norms and well-being.

The Magic of Novelty: Why It Matters and How to Embrace It

Incorporating novelty into daily routines can enhance creativity, memory, and overall happiness.

Your Space, Creativity, and You

Creativity thrives in disorder, while orderliness supports social norms and well-being.

The Magic of Novelty: Why It Matters and How to Embrace It

Incorporating novelty into daily routines can enhance creativity, memory, and overall happiness.
morecreativity
#anxiety

I'm Sleeping Better. Now What?

Remission from insomnia can provoke unexpected anxiety, which can be managed through methods like CBT-I and validation.

Your Tarot Reading For Tuesday, January 7

The Nine of Swords represents deep anxiety and unresolved stress, emphasizing that many fears may be exaggerated or outside one’s control.

I'm Sleeping Better. Now What?

Remission from insomnia can provoke unexpected anxiety, which can be managed through methods like CBT-I and validation.

Your Tarot Reading For Tuesday, January 7

The Nine of Swords represents deep anxiety and unresolved stress, emphasizing that many fears may be exaggerated or outside one’s control.
moreanxiety
#personal-growth

How to Journal for Beginners: Tips on Starting and Keeping a Journal

Journaling boosts optimism and life satisfaction but can feel intimidating to start.

The kindness of strangers: I needed a place to take my burnout and my dog, then a woman I'd never met sent me an invitation

A reader offered the author a free stay at her beach cottage to support her during a difficult time.

The man making a business out of China's burnout generation

Li Jianxiong transformed his life from a high-pressure marketing career to founding Heartify, a support group for burnout recovery.

40 celebrities who have been open about their sobriety

Bradley Cooper and Jamie Campbell Bower share insights on overcoming addiction and the importance of sobriety in their lives and careers.

I was lost in the cesspit of social media. Then Jane Austen showed me the way out

Reading can help mitigate the negative impact of social media on mental health.

How Do I Explain to My Husband That My Method of Sobriety "Counts"?

Sobriety can significantly enhance one's life, but differing recovery paths can strain relationships.

How to Journal for Beginners: Tips on Starting and Keeping a Journal

Journaling boosts optimism and life satisfaction but can feel intimidating to start.

The kindness of strangers: I needed a place to take my burnout and my dog, then a woman I'd never met sent me an invitation

A reader offered the author a free stay at her beach cottage to support her during a difficult time.

The man making a business out of China's burnout generation

Li Jianxiong transformed his life from a high-pressure marketing career to founding Heartify, a support group for burnout recovery.

40 celebrities who have been open about their sobriety

Bradley Cooper and Jamie Campbell Bower share insights on overcoming addiction and the importance of sobriety in their lives and careers.

I was lost in the cesspit of social media. Then Jane Austen showed me the way out

Reading can help mitigate the negative impact of social media on mental health.

How Do I Explain to My Husband That My Method of Sobriety "Counts"?

Sobriety can significantly enhance one's life, but differing recovery paths can strain relationships.
morepersonal-growth
#youth-resilience

Child mental health crisis: Better resilience is the solution, say experts

The nature of school nursing has shifted from physical to mental health issues among children, with alarming rates of anxiety and depression.

The ordeal of kidney patients in Cuba: If you want your daughter to live, you have to get her out of the country'

Ayamey Valdes Bolano endures the painful routine of hemodialysis while navigating the effects of her chronic illness with resilience and humor.

Child mental health crisis: Better resilience is the solution, say experts

The nature of school nursing has shifted from physical to mental health issues among children, with alarming rates of anxiety and depression.

The ordeal of kidney patients in Cuba: If you want your daughter to live, you have to get her out of the country'

Ayamey Valdes Bolano endures the painful routine of hemodialysis while navigating the effects of her chronic illness with resilience and humor.
moreyouth-resilience
#personal-development

What is resilience? A psychologist explains the main ingredients that help people manage stress

Resilience is an ability that can be developed through practice, rather than being an innate quality or simple choice.

Get Resolution Ready: A Healthier Mind & Body in the New Year

Most Americans set New Year resolutions, but only a fraction manage to keep them, highlighting the need for more meaningful commitments.
Aligning New Year resolutions with personal values significantly enhances the likelihood of achieving them.

What is resilience? A psychologist explains the main ingredients that help people manage stress

Resilience is an ability that can be developed through practice, rather than being an innate quality or simple choice.

Get Resolution Ready: A Healthier Mind & Body in the New Year

Most Americans set New Year resolutions, but only a fraction manage to keep them, highlighting the need for more meaningful commitments.
Aligning New Year resolutions with personal values significantly enhances the likelihood of achieving them.
morepersonal-development
#aubrey-plaza

Aubrey Plaza calls husband Jeff Baena's death an unimaginable tragedy'

Aubrey Plaza expressed profound sorrow and gratitude for support following her husband Jeff Baena's tragic death, requesting privacy during this difficult time.

Aubrey Plaza calls death of husband Jeff Baena an "unimaginable tragedy"

Aubrey Plaza mourns the loss of her husband Jeff Baena, calling it an unimaginable tragedy and requesting privacy for their families.
Baena's death was ruled as suicide, leaving behind a legacy of films and a deep personal connection with Plaza.

Molly Shannon pays tribute to Aubrey Plaza's husband Jeff Baena after his tragic death

Molly Shannon shares heartfelt tribute for Jeff Baena, mourning his death by suicide at age 47.

Jeff Baena, Director and Husband of Aubrey Plaza, Dead at 47

Jeff Baena, a talented writer-director known for unique comedies, tragically passed away at 47, with suicide suspected as the cause.

Jeff Baena, Filmmaker and Aubrey Plaza's Husband, Dead at 47

Jeff Baena, influential comedy filmmaker, died at 47; known for his work with Aubrey Plaza and contributions to the genre.

Indie filmmaker Jeff Baena, Aubrey Plaza's husband, cause of death revealed

Jeff Baena, influential indie filmmaker known for dark comedies, died at 47, ruled a suicide, leaving a legacy of unique films and collaboration with Aubrey Plaza.

Aubrey Plaza calls husband Jeff Baena's death an unimaginable tragedy'

Aubrey Plaza expressed profound sorrow and gratitude for support following her husband Jeff Baena's tragic death, requesting privacy during this difficult time.

Aubrey Plaza calls death of husband Jeff Baena an "unimaginable tragedy"

Aubrey Plaza mourns the loss of her husband Jeff Baena, calling it an unimaginable tragedy and requesting privacy for their families.
Baena's death was ruled as suicide, leaving behind a legacy of films and a deep personal connection with Plaza.

Molly Shannon pays tribute to Aubrey Plaza's husband Jeff Baena after his tragic death

Molly Shannon shares heartfelt tribute for Jeff Baena, mourning his death by suicide at age 47.

Jeff Baena, Director and Husband of Aubrey Plaza, Dead at 47

Jeff Baena, a talented writer-director known for unique comedies, tragically passed away at 47, with suicide suspected as the cause.

Jeff Baena, Filmmaker and Aubrey Plaza's Husband, Dead at 47

Jeff Baena, influential comedy filmmaker, died at 47; known for his work with Aubrey Plaza and contributions to the genre.

Indie filmmaker Jeff Baena, Aubrey Plaza's husband, cause of death revealed

Jeff Baena, influential indie filmmaker known for dark comedies, died at 47, ruled a suicide, leaving a legacy of unique films and collaboration with Aubrey Plaza.
moreaubrey-plaza
#violent-crime

NYC career criminal racked up 54 arrests, dealt with mental health issues - but was still on streets before alleged subway stabbing spree: sources

Jamar Banks embodies the challenges of a recidivistic criminal justice system, marked by a history of violence and mental health struggles.

Gov. Hochul must do much more to get violent mentally ill off streets

Governor Hochul's measures to expand involuntary commitment fall short; stronger actions are critical for public safety in a time of rising violent crime.

NYC career criminal racked up 54 arrests, dealt with mental health issues - but was still on streets before alleged subway stabbing spree: sources

Jamar Banks embodies the challenges of a recidivistic criminal justice system, marked by a history of violence and mental health struggles.

Gov. Hochul must do much more to get violent mentally ill off streets

Governor Hochul's measures to expand involuntary commitment fall short; stronger actions are critical for public safety in a time of rising violent crime.
moreviolent-crime

Why we must expose the criminal fraud of those behind Biden's disastrous presidency

Americans should demand accountability from the White House regarding President Biden's perceived mental decline and absence from key issues.

49ers' Ward unsure of return after traumatic year

Charvarius Ward faces significant emotional challenges after losing his daughter, influencing his thoughts on staying with the 49ers or moving on.
#self-reflection

I Quit Instagram But My Parasocial Relationships Still Live Rent-Free In My Head

Deleting social media doesn't eliminate feelings of attachment to influencers and online personas.

7 Questions to Neutralize Negativity

Recognizing and addressing the negativity bias through cognitive behavioral techniques can foster a more balanced and optimistic perspective.

I Quit Instagram But My Parasocial Relationships Still Live Rent-Free In My Head

Deleting social media doesn't eliminate feelings of attachment to influencers and online personas.

7 Questions to Neutralize Negativity

Recognizing and addressing the negativity bias through cognitive behavioral techniques can foster a more balanced and optimistic perspective.
moreself-reflection
#self-improvement

Abandoning New Year's Resolutions

New Year's resolutions often lead to unrealistic expectations and abandonment of goals, negatively impacting the self-perception and motivation of individuals.

What have we here?': how asking yourself a simple question can transform the way you think about your life

Effective self-improvement requires individualized insights rather than generic self-help advice.

7 Steps to Serenity During Stressful Times

Cultivating gratitude amidst challenges can enhance life satisfaction and foster a positive feedback loop of well-being.

Abandoning New Year's Resolutions

New Year's resolutions often lead to unrealistic expectations and abandonment of goals, negatively impacting the self-perception and motivation of individuals.

What have we here?': how asking yourself a simple question can transform the way you think about your life

Effective self-improvement requires individualized insights rather than generic self-help advice.

7 Steps to Serenity During Stressful Times

Cultivating gratitude amidst challenges can enhance life satisfaction and foster a positive feedback loop of well-being.
moreself-improvement
#legal-proceedings

Man (31) charged with murdering his mother at her home in Athlone last weekend

Mirjana Pap's death and subsequent murder charge against her son highlight serious familial tensions and the necessity of mental health support in legal contexts.

Man charged with murder in Wexford provides sick note for non-appearance in court

Wayne Roche's murder case proceeds while he remains unwell, emphasizing the importance of mental health support in legal settings.

Elianne Andam killer 'wanted to exact revenge'

Hassan Sentamu's autism does not excuse his responsibility in Elianne Andam's killing, according to a forensic psychiatry expert.

Man (31) charged with murdering his mother at her home in Athlone last weekend

Mirjana Pap's death and subsequent murder charge against her son highlight serious familial tensions and the necessity of mental health support in legal contexts.

Man charged with murder in Wexford provides sick note for non-appearance in court

Wayne Roche's murder case proceeds while he remains unwell, emphasizing the importance of mental health support in legal settings.

Elianne Andam killer 'wanted to exact revenge'

Hassan Sentamu's autism does not excuse his responsibility in Elianne Andam's killing, according to a forensic psychiatry expert.
morelegal-proceedings
#covid-19

Limping Into 2025: Mindfulness and the Post-COVID Brain

COVID has created a lasting psychological and medical trauma that affects many people with a variety of persistent symptoms.

Paz-Cedillos: When the center cannot hold - San Jose Spotlight

Mental health is universally impactful, but access to care and support often depends on privilege.

Limping Into 2025: Mindfulness and the Post-COVID Brain

COVID has created a lasting psychological and medical trauma that affects many people with a variety of persistent symptoms.

Paz-Cedillos: When the center cannot hold - San Jose Spotlight

Mental health is universally impactful, but access to care and support often depends on privilege.
morecovid-19

I journaled my drinking for a year. Even when I thought I was being sensible, I drank over the healthy limit.

Consistent tracking of alcohol consumption revealed a struggle with moderation, leading to a decision to adopt stricter drinking guidelines moving forward.

Night owl or early bird? Here's how your inner clock impacts your health

Circadian rhythms are essential for mental and physical health, especially in relation to light exposure.

Fall River police arrest suspect for vandalism of Fallen Officers Memorial

A man was arrested for vandalizing the Fallen Officers' Memorial in Fall River, highlighting his mental health challenges.
#public-safety

Hochul unveils vague plan to tackle NYC mental health crisis as subway violence plagues city

Gov. Hochul aims to reform involuntary commitment laws to address subway violence and mental health care shortcomings, facing skepticism over her vague proposals.

Council Member Holden accuses Gov. Hochul of 'gaslighting' over mental health crisis plan - QNS

Governor Hochul's proposal aims to address mental health issues in New York, but faces criticism for potentially mismanaging the crisis.

Saturday Links: Funding Secured for New Traffic Lights Near Great Highway

Investment in traffic signals on Lincoln Way aims to resolve delays created by Prop K.
Community engagement is essential in addressing missing persons with mental health issues.
Isolation contributes significantly to radicalization, as demonstrated by recent investigations.
The introduction of curbside EV charging stations reflects a push for sustainable transportation options.

Hochul unveils vague plan to tackle NYC mental health crisis as subway violence plagues city

Gov. Hochul aims to reform involuntary commitment laws to address subway violence and mental health care shortcomings, facing skepticism over her vague proposals.

Council Member Holden accuses Gov. Hochul of 'gaslighting' over mental health crisis plan - QNS

Governor Hochul's proposal aims to address mental health issues in New York, but faces criticism for potentially mismanaging the crisis.

Saturday Links: Funding Secured for New Traffic Lights Near Great Highway

Investment in traffic signals on Lincoln Way aims to resolve delays created by Prop K.
Community engagement is essential in addressing missing persons with mental health issues.
Isolation contributes significantly to radicalization, as demonstrated by recent investigations.
The introduction of curbside EV charging stations reflects a push for sustainable transportation options.
morepublic-safety

How Crazy Was The Las Vegas Cybertruck Bomber? | Defector

Reports on violence often sensationalize connections to extremism, overlooking the individual's unique motivations and circumstances.
#decision-making

If Your Parent Is A Narcissist, Therapists Say These Are Some Of The Most Common Issues You May Face

Children of narcissistic parents often struggle with decision-making and forming healthy intimate relationships due to their upbringing.

The Secret Weapon for Business Growth? Your Mindset | Entrepreneur

Entrepreneurs must prioritize mental health as it significantly impacts decision-making and overall business success.

If Your Parent Is A Narcissist, Therapists Say These Are Some Of The Most Common Issues You May Face

Children of narcissistic parents often struggle with decision-making and forming healthy intimate relationships due to their upbringing.

The Secret Weapon for Business Growth? Your Mindset | Entrepreneur

Entrepreneurs must prioritize mental health as it significantly impacts decision-making and overall business success.
moredecision-making
#community-engagement

Adams names new hate crime prevention head months after firing his predecessor | amNewYork

Appointing Vijah Ramjattan to lead NYC's hate crimes prevention unit highlights the city's commitment to combatting hate and supporting affected communities.

Want to be healthier in old age? Try volunteering

Older adults, particularly retirees like Amy Laskey, find purpose and health benefits through increased volunteerism.

Adams names new hate crime prevention head months after firing his predecessor | amNewYork

Appointing Vijah Ramjattan to lead NYC's hate crimes prevention unit highlights the city's commitment to combatting hate and supporting affected communities.

Want to be healthier in old age? Try volunteering

Older adults, particularly retirees like Amy Laskey, find purpose and health benefits through increased volunteerism.
morecommunity-engagement
#legislation

'A very, very small number' of teens receive gender-affirming care, study finds

Very few transgender teens in the U.S. are receiving medical care related to gender transitions.

In brief: U.S. Rep. DeSaulnier introduces Mental Health Matters Act

Rep. Mark DeSaulnier introduces the Mental Health Matters Act to improve access to mental health care for children, families, and workers amidst a national crisis.

'A very, very small number' of teens receive gender-affirming care, study finds

Very few transgender teens in the U.S. are receiving medical care related to gender transitions.

In brief: U.S. Rep. DeSaulnier introduces Mental Health Matters Act

Rep. Mark DeSaulnier introduces the Mental Health Matters Act to improve access to mental health care for children, families, and workers amidst a national crisis.
morelegislation

Why You're Chronically Overcommitted

Overcommitment can lead to increased stress, anxiety, and physical health issues, exacerbated by the desire for validation and fear of failure.
from Nature
1 day ago

'One of the last taboos': breaking the stigma of substance-use disorders in academia

Academics face challenges with substance-use disorders often hidden due to stigma and professional pressures.
#suicide

The soldier who died in Cybertruck explosion wrote it was intended as a 'wakeup call'

The incident serves as a tragic reminder of the struggles faced by veterans, particularly those with PTSD.
Livelsberger's destructive action was intended to provoke awareness of deeper societal issues.
His message aimed to highlight the public's complacency towards violence as a means of communication.

Soldier who died by suicide in Las Vegas told ex-girlfriend of pain and exhaustion after Afghanistan

Matthew Livelsberger struggled with mental health issues due to traumatic brain injury, leading to his tragic death.

Las Vegas bomber wanted Democrats removed from military, government

A veteran's explosive act was intended as a wake-up call to political issues, reflecting his despair and struggle with mental health.

Soldier Who Blew Up Tesla Had PTSD, Said U.S. Headed for Collapse,' Police Say

The act by Master Sgt. Matthew Alan Livelsberger was intended as a wake-up call regarding societal issues and personal struggles, rather than a terrorist attack.

The soldier who died in Cybertruck explosion wrote it was intended as a 'wakeup call'

The incident serves as a tragic reminder of the struggles faced by veterans, particularly those with PTSD.
Livelsberger's destructive action was intended to provoke awareness of deeper societal issues.
His message aimed to highlight the public's complacency towards violence as a means of communication.

Soldier who died by suicide in Las Vegas told ex-girlfriend of pain and exhaustion after Afghanistan

Matthew Livelsberger struggled with mental health issues due to traumatic brain injury, leading to his tragic death.

Las Vegas bomber wanted Democrats removed from military, government

A veteran's explosive act was intended as a wake-up call to political issues, reflecting his despair and struggle with mental health.

Soldier Who Blew Up Tesla Had PTSD, Said U.S. Headed for Collapse,' Police Say

The act by Master Sgt. Matthew Alan Livelsberger was intended as a wake-up call regarding societal issues and personal struggles, rather than a terrorist attack.
moresuicide
#wellness

A new free immersive art experience in the City of London is here to combat the January blues

The Observatory offers an immersive art experience aimed at mental wellness during the bleak month of January, featuring innovative installations for free.

Should You Develop a Wellness Plan?

Individuals should design a comprehensive wellness plan that encompasses multiple facets of health when setting New Year's resolutions.

New year, new you'? How are we supposed to find the time?

Overly ambitious wellness goals can lead to stress and anxiety, rather than improved health.

A new free immersive art experience in the City of London is here to combat the January blues

The Observatory offers an immersive art experience aimed at mental wellness during the bleak month of January, featuring innovative installations for free.

Should You Develop a Wellness Plan?

Individuals should design a comprehensive wellness plan that encompasses multiple facets of health when setting New Year's resolutions.

New year, new you'? How are we supposed to find the time?

Overly ambitious wellness goals can lead to stress and anxiety, rather than improved health.
morewellness
#therapy

Training for therapists treating refugees 'may be inadequate', study warns

Therapists need specialized training and support to effectively assist refugees, addressing cultural differences and personal biases.

The Year of Magical EMDR Thinking

Therapy can take many forms; EMDR provides a faster approach to trauma recovery than traditional talk therapy.

Training for therapists treating refugees 'may be inadequate', study warns

Therapists need specialized training and support to effectively assist refugees, addressing cultural differences and personal biases.

The Year of Magical EMDR Thinking

Therapy can take many forms; EMDR provides a faster approach to trauma recovery than traditional talk therapy.
moretherapy
#work-life-balance

The Workaholic's Quest for Perfection

Workaholism is marked by an obsessive focus on work, often causing anxiety and a struggle to disconnect from professional identity.

I'm 53 years old and have a net worth of $10 million and I took a job that was 30% lower than what I usually make - was that foolish?

The Reddit poster regretted taking a lower-paying, unsatisfactory job despite having a substantial net worth.

The Workaholic's Quest for Perfection

Workaholism is marked by an obsessive focus on work, often causing anxiety and a struggle to disconnect from professional identity.

I'm 53 years old and have a net worth of $10 million and I took a job that was 30% lower than what I usually make - was that foolish?

The Reddit poster regretted taking a lower-paying, unsatisfactory job despite having a substantial net worth.
morework-life-balance

The big idea: can what you eat change your mind?

Gut microbiome diversity may significantly impact mental health, suggesting diet influences not just physical but also psychological well-being.

Woman's shocking testimony of demonic possession

Susan Marie's story details decades of alleged demon possession, including horrific visions and screams, culminating in a violent exorcism experience.
#personal-journey

Silence put my cancer into focus': how a retreat helped me put my diagnosis into words

Finding stillness and reflection after a chaotic year of cancer treatment is essential for emotional healing.

A new start after 60: I was diagnosed with ADHD and stopped hating myself

Jean Ward found empowerment and acceptance after being diagnosed with severe ADHD at age 71.

Silence put my cancer into focus': how a retreat helped me put my diagnosis into words

Finding stillness and reflection after a chaotic year of cancer treatment is essential for emotional healing.

A new start after 60: I was diagnosed with ADHD and stopped hating myself

Jean Ward found empowerment and acceptance after being diagnosed with severe ADHD at age 71.
morepersonal-journey

Travis County Judge Andy Brown pledges continued focus on health care, passenger rail in 2025 - Austin Monitor

Travis County is enhancing mental health care and overdose prevention, seeing substantial progress with new initiatives.

Does Hypnosis Work as a Mental Health Treatment?

Hypnosis can effectively address various mental health issues, including addiction, organization, and PTSD, depending on practitioner skill and patient receptiveness.

Indians in Flood-Prone Areas Are on Front Lines of Growing Mental Health Crisis

Solastalgia describes the emotional distress from environmental degradation, impacting individuals like farmer Namdev Kamble who feel loss amidst rapid changes around them.

Compassion fatigue in the NHS or burnout? | Letter

NHS staff are not suffering from compassion fatigue, but from burnout and unrealistic expectations.
#depression

6 Tips to Cope with Depression

The winter season exacerbates mental health issues, requiring proactive measures to combat depression.

Getting your steps in can reduce depression, research finds

Increasing daily steps can significantly reduce the risk of depression, even gentle movement supports mental health.

6 Tips to Cope with Depression

The winter season exacerbates mental health issues, requiring proactive measures to combat depression.

Getting your steps in can reduce depression, research finds

Increasing daily steps can significantly reduce the risk of depression, even gentle movement supports mental health.
moredepression

Simone Biles Reveals She Has 'Forbidden Olympic Closet' in Texas Home Where She Hides Memorabilia From Tokyo Games

Simone Biles opened up about her mental health struggle during the Tokyo Olympics, reflecting on her journey and readiness for new challenges post-gymnastics.

American Genius, A Comedy by Lynne Tillman review thoughts for the day

Helen is a complex character navigating a chaotic mental landscape in a postmodern setting, reflecting on culture and the human condition.

Bay Area homeless population rose to a record 38,891 people in 2024

The Bay Area's homeless population increased by 6% in 2024, continuing a troubling trend driven by housing and social challenges.
#recovery

What Is "Emotional Sobriety"? Why You Should Consider This Recovery Principle

Emotional sobriety is key to managing intense emotions without resorting to substance abuse.

'Star Wars' child actor Jake Lloyd shares health update amid schizophrenia diagnosis

Jake Lloyd is making positive strides in managing his mental health after battling schizophrenia and completing treatment.

What Is "Emotional Sobriety"? Why You Should Consider This Recovery Principle

Emotional sobriety is key to managing intense emotions without resorting to substance abuse.

'Star Wars' child actor Jake Lloyd shares health update amid schizophrenia diagnosis

Jake Lloyd is making positive strides in managing his mental health after battling schizophrenia and completing treatment.
morerecovery

A glimpse of hope': how Observer readers are helping mend broken lives in war-torn lands

MSF staff face immense emotional challenges while providing essential mental health services in conflict zones like the West Bank.

'We lost our friend to cancer - then found healing in the same unexpected way'

Cold water swimming served as a healing method for Saskia and Madison after losing a close friend to cancer.

34 Products That All Have A Clever Little Twist To Them That Will Make You Go "Oooh"

The ring serves as both an elegant accessory and a fidget spinner for stress relief.
#lifestyle-choices

I Have Been Lying To My Grown Children For Years. Here's What They Don't Know About My Life.

Living alone at an older age often necessitates deceptive behaviors to manage expectations from family about health and lifestyle choices.

Jennifer Aniston, 55, reveals her battle with surprisingly common health condition: 'A hard time'

Jennifer Aniston struggles with sleep due to information overload from technology, impacting her health and wellness journey.

I Have Been Lying To My Grown Children For Years. Here's What They Don't Know About My Life.

Living alone at an older age often necessitates deceptive behaviors to manage expectations from family about health and lifestyle choices.

Jennifer Aniston, 55, reveals her battle with surprisingly common health condition: 'A hard time'

Jennifer Aniston struggles with sleep due to information overload from technology, impacting her health and wellness journey.
morelifestyle-choices

Vegas Cybertruck Bomber Who Called for Purge' of Dems Deemed Not a Risk' to Public After He Sought VA Mental Health Help

Matthew Livelsberger, after receiving mental health treatment, committed suicide and detonated explosives outside Trump International Hotel, injuring seven.

Supervisor Matt Dorsey seeks 'mass arrests,' mandated treatment at 'drug jails'

Mass arrests and 'drug jails' are proposed to address drug issues, but may neglect necessary treatment options.

People With Mental Health Struggles Are Sharing The Things They Thought Were Normal Before Treatment

Chronic hypervigilance is often misinterpreted as emotional intelligence but is, in reality, a trauma defense mechanism. It can persist despite therapy.

I turned to a Swiss clinic to help my chronic dizziness - here's how it went

Invisible health conditions can lead to feelings of helplessness and frustration, affecting daily life significantly even when we appear fine.

As they take office, new Bay Area congressmembers pledge to bring bold solutions and protect their diverse constituencies

Newly elected Democrats Liccardo and Simon aim to address housing and mental health challenges in California during a Republican-controlled Congress.
#body-image

This Is What Life Is Really Like When You Weigh Over 400 Pounds

Bariatric surgery can lead to unexpected negative outcomes, including increased mental health challenges and unrealistic expectations about weight loss.

Golden Globes host Nikki Glaser reveals joke Pete Davidson made about this part of her body still stings

Nikki Glaser highlights the lingering impact of hurtful jokes from comedy roasts on personal self-image and mental well-being.

This Is What Life Is Really Like When You Weigh Over 400 Pounds

Bariatric surgery can lead to unexpected negative outcomes, including increased mental health challenges and unrealistic expectations about weight loss.

Golden Globes host Nikki Glaser reveals joke Pete Davidson made about this part of her body still stings

Nikki Glaser highlights the lingering impact of hurtful jokes from comedy roasts on personal self-image and mental well-being.
morebody-image

Rawdogging, brat and looksmaxxing: Guardian's breakthrough words of 2024

2024 saw the emergence of new slang terms reflecting absurd trends and shifts in behavior, prominently driven by Gen-Z and social media influences.

Indoor Gremlin Season Is Upon Us And You Need These 33 Products To Revel In It

The article emphasizes cozy recommendations for indoor comfort and creativity.

Soldier Who Blew Up Cybertruck in Las Vegas Wrote U.S. Is Headed for Collapse,' Police Say

Master Sgt. Livelsberger's tragic act was intended as a wake-up call to highlight societal issues and personal struggles.

The Unexpected Benefits of a Bipolar Relationship

Bipolar disorder complicates relationships through trust issues and unpredictability but can also enhance emotional intimacy and communication between partners.
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