A recent poll of 500 adults in London revealed that 72% are eager to engage in new fitness regimes, with outdoor adventure workouts and fitness retreats leading the trends. However, many face barriers like a lack of time and challenges associated with eyesight, which affects their ability to follow workout routines. The research commissioned by Specsavers highlights how modern fitness concepts are reshaping exercise, while still indicating that physical limitations and time constraints inhibit participation. Specsavers offers a free contact lens trial to assist those with eyewear concerns in enhancing their workout experiences.
Fitness is evolving rapidly, with technology and exciting concepts making exercise more engaging for modern lifestyles. Many Londoners are embracing these new trends because they bring fresh excitement to their routines, helping to keep them motivated and make workouts feel less like a chore.
However, some barriers still persist, such as time constraints, physical limitations, or challenges like poor eyesight and having to wear glasses - these obstacles can hold people back from fully enjoying and committing to their fitness journey.
The research went on to find that 32 per cent have found it tough to follow instructions in classes without their specs. And given the time of year, 30 per cent of these noted that low-light environments make exercising harder.
Another 17 per cent want to fit micro workout classes into their busy schedule, which typically lasts 20 minutes or less.
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