Excessive soda consumption, especially sugary ones, can cause serious health issues, including the formation of kidney stones. A urologist in Brazil recently highlighted this problem by sharing a case of a patient who drank 2 to 3 liters of cola daily and formed 35 kidney stones. Kidney stones develop when substances in urine become imbalanced, which can be exacerbated by insufficient hydration, a common side effect of soda consumption. Symptoms vary with size and can lead to emergency room visits for treatment.
Regular consumption of sugary sodas, like 2 to 3 liters a day, can increase the risk of developing painful kidney stones, as evidenced by recent medical cases.
Urologists highlight that kidney stones form when urine substances, including calcium and uric acid, become unbalanced, often exacerbated by dehydration from soda consumption.
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