The Answer to Burnout Is the Adult Gap Year-Here's How to Take One Without Sabotaging Your Career
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The Answer to Burnout Is the Adult Gap Year-Here's How to Take One Without Sabotaging Your Career
The adult gap year trend is gaining popularity among Americans seeking relief from burnout and the pressures of corporate life. A report indicates that 47% of individuals have taken a career break for various reasons, including layoffs and caregiving. An adult gap year is defined as an intentional break from a career, allowing individuals to explore, volunteer, and learn new skills. Unlike mini retirements or sabbaticals, adult gap years are primarily self-funded and may not guarantee a return to previous employment.
"An adult gap year is an intentional break from your career. It offers time and space to explore, volunteer and learn new skills, primarily self-funded."
"47% of people have taken a career break of some kind, driven by layoffs, career transitions, caregiving responsibilities, and mental burnout."
Read at Reader's Digest
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