Selecting whole fresh fish can be intimidating, but understanding the signs of freshness is crucial. Chef Hawa Hassan shares essential tips on how to choose a quality fish. Freshness indicators include clear, plump eyes and firm, resilient flesh. Fish should smell like the sea, not fishy, and gills should be a vibrant color. Dull skin and cloudy or sunken eyes are red flags. It's important to trust your observations and nose when selecting a whole fish, as these factors significantly affect the grilling experience.
Hawa Hassan emphasizes that fresh fish should have clear, plump eyes, which indicate it's been handled well and hasn't been sitting around for too long.
According to Hassan, a fresh fish should smell like the sea rather than fishy, and its flesh should be firm and resilient to the touch.
Choosing the freshest whole fish requires keen observation; dull skin and discolored gills are signs to avoid, confirming the fish is not fresh.
When buying whole fish, examining the eyes is crucial; cloudy or sunken eyes suggest age, while clear eyes show a fresh catch.
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