The article highlights the benefits of using canned beans for quick meal preparation, emphasizing the ease of enhancing their flavor through braising with olive oil. It discusses techniques for stovetop and oven braising, suggesting that heating olive oil with aromatics lays a flavorful base. The article offers practical steps for both methods, noting that stovetop braising is faster but oven braising allows for multitasking. Creative ideas for using canned beans, such as roasting garbanzos and refrying black beans, are also mentioned, showcasing their versatility in cooking.
"Braising is the low and slow cooking method that'll incorporate olive oil into your beans, enhancing their savoriness with a subtle creaminess."
"Canned beans are ready to eat right out of the can, but most of us heat them before serving them as a side dish."
"The stovetop method is quicker than the oven method, but the oven is a passive method that'll free you up to prepare other dishes."
"You can start by heating a quarter cup of California Olive Ranch extra virgin olive oil into a pot, then add diced aromatics like onions, shallots, or garlic."
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