244: The Post Peak Peak: What is it and how to set it up.
Briefly

from www.scienceofrunning.com9 months ago
In this episode, we dive into how to extend your peak performance, challenging common myths about peaking and providing insights for sustained athletic excellence.
www.scienceofrunning.comhttps://www.scienceofrunning.com/2024/05/244-the-post-peak-peak-what-is-it-and-how-to-set-it-up.html
The Scholar Program offers over 20 courses alongside an engaging online platform where coaches can connect, share insights, and solve their coaching challenges effectively.
www.scienceofrunning.comhttps://www.scienceofrunning.com/2024/05/244-the-post-peak-peak-what-is-it-and-how-to-set-it-up.html
Read at www.scienceofrunning.com
#coaching-education #athletic-performance #peaking #scholar-program #training-strategies
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