The article emphasizes the significance of proper sleep for newborns and how overtiredness can affect their overall well-being. It outlines the signs of tiredness that parents should watch for, such as jerky movements and arching of the back. The piece suggests proactive measures like swaddling and using gentle soothing techniques to help a baby fall asleep. Creating a calm environment is crucial for managing fatigue in infants, as overtired babies are more sensitive to stimuli and may face feeding difficulties.
Recognizing and addressing your baby's sleep needs will help you and your child enjoy a more peaceful, relaxed experience.
To help your baby get the rest they need, you must prevent overtiredness. It is important to be proactive in recognizing signs of overtiredness.
When they feel tired, newborns will often show jerky, uncontrollable arm and leg movements. They are their body's way of signaling tiredness.
Swaddling your baby can give them a feeling of comfort and security, which will help them fall asleep.
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