Taylor Swift values her energy as a luxury and explains how she mitigates the negative impacts of social media. In her relationship with online platforms, she selectively ignores harmful comments and avoids engagement. Swift has disabled Instagram comments for nearly a decade, signifying a commitment to her mental health. Acknowledging the rise of deepfake technology and online criticism, she underscores the importance of protecting one's emotional resources. Her approach illustrates broader conversations about energy management in personal and professional contexts.
Taylor Swift emphasized, "I just want to say to them, you should think of your energy as if it's expensive, as if it's like a luxury item. Not everyone can afford it."
Swift disclosed that she has had her Instagram comments disabled for around 10 years, expressing that she doesn’t miss them, indicating a strategy for maintaining her mental health.
The pop star has faced explicit deepfake images circulating online, prompting discussions about the need for laws against such digital manipulations.
Swift’s management of her energy reflects broader challenges in the job market regarding how people allocate their time and emotional well-being.
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