Tech that can help you stick to your New Year's resolutions | Engadget
Briefly

Having a supportive group of people cheering you on during particularly hard days is crucial, but so are the right tools to achieve your New Year's resolutions.
The Fitbit Inspire 2 tracks daily steps, calories, heart rate, and sleep, offering 20 goal-based exercises, making it a comprehensive option for beginners.
The Apple Watch SE provides an all-in-one solution for fitness and activity tracking with fall detection and notifications for heart rate changes, beneficial for active lifestyles.
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