Give Pasta Sauce A Protein Boost With One Canned Ingredient - Tasting Table
Briefly

Canned beans, an often overlooked pantry staple, can significantly enhance pasta dishes by providing both nutrition and texture. They are pre-cooked and ready to use, packed with protein, and blend well into various pasta sauces. Popular in Italian cuisine, beans can be added directly to sauces or mashed for a thicker consistency. Pasta e fagioli, for instance, showcases white beans in a classic tomato broth, exemplifying how beans elevate not just flavor but overall meal satisfaction. Using beans allows home cooks to create hearty meals quickly and easily.
Beans are a key ingredient in many Italian pasta dishes, enriching them with earthy flavors and a protein boost, while adding texture to sauces.
Canned beans are pre-cooked, packed with protein, and can be easily incorporated into pasta sauce for a nutritious and satisfying meal.
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