The article emphasizes the importance of keeping capers and olives as pantry staples for quick cooking, especially for making a simple puttanesca-style dish. Tinned tuna is recommended for added protein, with sustainable sourcing preferences outlined for choosing the right kind. It also discusses the differences between brined and salted capers, offering preparation tips. The versatility of tomatoes is highlighted, suggesting alternatives in case standard ingredients aren't available, thereby encouraging creativity in the kitchen using pantry basics.
This is not so much a recipe as a lifeline: in case of emergency, open pantry door.
As far as fishing methods go, dolphin-friendly is just the beginning, so scan for words such as pole-and-line caught or FAD-free purse seine.
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