
Cooking for yourself can reduce enjoyment because meal prep and cooking are tiring and require cleanup afterward. Sampling ingredients while cooking can also blunt appetite. Many people therefore prefer restaurant meals or meals cooked by others. When someone else cooks, the cook-to-clean process is handled, reducing the mental load of chores. Self-criticism during cooking can further lower satisfaction, since small decisions like adding salt or butter lead to constant evaluation and imagining changes for next time. Eating a finished dish made by someone else can feel more purely enjoyable because the process is not scrutinized. Olfactory fatigue, also called nose blindness, can also affect how flavors are perceived after repeated exposure to smells.
""I think food tastes better when someone else cooks it because I don't have to clean up...I'm always really on cooking and cleaning duty [so] when somebody's cooking for me, they handle it from cooking to cleaning.""
""I think there are so many small decisions we make while we're cooking, whether it's to add more salt or to add more butter or to tinker with each sort of different flavor element and we're very critical of ourselves. And so I think sitting down and eating that final dish, I personally just run through all the things I would've done differently and all the things I would change for next time. But when somebody else makes it and you have no insight into the process, you're really just having a purely enjoy[able] experience rather than [being] critical.""
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