Scientifically, ultraprocessed foods, or UPFs, consist of ingredients like high fructose corn syrup and hydrogenated oils, making them items we couldn't typically prepare ourselves.
Today, nearly 60 percent of calories consumed by adults in the U.S. come from ultraprocessed foods, illustrating a dramatic shift toward these products over the decades.
The rise of ultraprocessed foods correlates with major food companies acquiring others in the 1980s and 90s, leading to concoctions that are hard to resist.
Ongoing research indicates that ultraprocessed foods may be connected to various health issues, prompting public health experts to express growing concerns.
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