Why JFK Stuck To A Very Strict Diet (And What He Could Eat) - Tasting Table
Briefly

John F. Kennedy experienced significant health issues, including Addison's disease and irritable bowel syndrome, necessitating a carefully managed diet. His diet was strict, avoiding greasy, sugary, and high-fiber foods that could trigger flare-ups. His daytime meals typically consisted of bacon and eggs for breakfast, simple soups for lunch, and uncomplicated dinners that included options like meat, mashed potatoes, and vegetables. Despite the restrictions, Kennedy had favorite foods like New England Fish Chowder and beef soup, contributing to a varied culinary preference within his dietary limits.
Kennedy had Addison's disease, which requires a carefully managed diet, affecting his food choices, such as avoiding greasy, sugary, and high-fiber foods during flare-ups.
Kennedy's established menu included bacon and eggs for breakfast, simple soups for lunch, and straightforward dinners, typically featuring meat, mashed potatoes, and vegetables.
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