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Children's Diets Are Now "Over 70%" Ultra-Processed Foods; Dietitian Warns

Ultra-processed foods dominate American diets, leading to mental health declines and potential shorter lifespans for future generations.

Pervasiveness of inflammation-inducing foods in American diet

The majority of Americans have pro-inflammatory diets, raising their risk for serious health issues such as heart disease and cancer.

What Is the Difference Between Vitamins and Minerals?

A significant portion of the U.S. population suffers from vitamin deficiencies, highlighting the importance of proper nutrition.

Stay Well: Everyone I know is taking magnesium supplements for stress, sleep and wellbeing. Do they work?

Magnesium is essential for numerous bodily functions and overall health.

How Neanderthals and Other Early Humans Evolved to Eat Starch

The evolution of amylase gene variations in humans underscores adaptation to changing diets and environments throughout history.

Your diet can change your immune system - here's how

Innovative research approaches are enhancing our understanding of nutrition's impact on immunity, bridging gaps in scientific evidence.

Children's Diets Are Now "Over 70%" Ultra-Processed Foods; Dietitian Warns

Ultra-processed foods dominate American diets, leading to mental health declines and potential shorter lifespans for future generations.

Pervasiveness of inflammation-inducing foods in American diet

The majority of Americans have pro-inflammatory diets, raising their risk for serious health issues such as heart disease and cancer.

What Is the Difference Between Vitamins and Minerals?

A significant portion of the U.S. population suffers from vitamin deficiencies, highlighting the importance of proper nutrition.

Stay Well: Everyone I know is taking magnesium supplements for stress, sleep and wellbeing. Do they work?

Magnesium is essential for numerous bodily functions and overall health.

How Neanderthals and Other Early Humans Evolved to Eat Starch

The evolution of amylase gene variations in humans underscores adaptation to changing diets and environments throughout history.

Your diet can change your immune system - here's how

Innovative research approaches are enhancing our understanding of nutrition's impact on immunity, bridging gaps in scientific evidence.
morehealth
#ultraprocessed-foods

Eating Healthy

Ultraprocessed foods are manufactured using industrial methods and can negatively impact health.

The Well Challenge: 5 Days to Happier, Healthier Eating

Ultraprocessed foods are linked to major health issues and dominate American diets, accounting for 60% of adult calorie intake and 70% for children.

Eating Healthy

Ultraprocessed foods are manufactured using industrial methods and can negatively impact health.

The Well Challenge: 5 Days to Happier, Healthier Eating

Ultraprocessed foods are linked to major health issues and dominate American diets, accounting for 60% of adult calorie intake and 70% for children.
moreultraprocessed-foods

Jennifer Aniston, 55, says she keeps her diet in check with the '80/20' rule

Jennifer Aniston follows the 80/20 rule in her diet, allowing flexibility while promoting healthy eating habits.
#nutrition

Children's Diets Are Now "Over 70%" Ultra-Processed Foods; Dietitian Warns

Addressing ultra-processed food consumption is crucial for improving children's health and nutrition in the United States.

4 Health Benefits of Pumpkin Seeds

Pumpkin seeds are a nutritious snack that boosts health and energy, packed with essential nutrients and beneficial compounds.

One simple meal swap may significantly boost your heart health

Rethinking protein sources in your diet, emphasizing plant proteins, can reduce heart disease risk significantly.

The Link Between Food and Cervical Wellness in Women

Cervical wellness significantly impacts women's health and can be supported through a nutrient-rich diet that includes folate, antioxidants, and carotenoids.

The Foods That Fight Inflammation

Chronic inflammation can lead to severe health risks and is prevalent among U.S. adults.

Coke, Twinkies, Skittles, and ... Whole-Grain Bread?

Ultra-processed foods, including some seemingly healthy items, can have negative health effects due to industrial ingredients.
The criteria for classifying foods as ultra-processed can be confusing and arbitrary.

Children's Diets Are Now "Over 70%" Ultra-Processed Foods; Dietitian Warns

Addressing ultra-processed food consumption is crucial for improving children's health and nutrition in the United States.

4 Health Benefits of Pumpkin Seeds

Pumpkin seeds are a nutritious snack that boosts health and energy, packed with essential nutrients and beneficial compounds.

One simple meal swap may significantly boost your heart health

Rethinking protein sources in your diet, emphasizing plant proteins, can reduce heart disease risk significantly.

The Link Between Food and Cervical Wellness in Women

Cervical wellness significantly impacts women's health and can be supported through a nutrient-rich diet that includes folate, antioxidants, and carotenoids.

The Foods That Fight Inflammation

Chronic inflammation can lead to severe health risks and is prevalent among U.S. adults.

Coke, Twinkies, Skittles, and ... Whole-Grain Bread?

Ultra-processed foods, including some seemingly healthy items, can have negative health effects due to industrial ingredients.
The criteria for classifying foods as ultra-processed can be confusing and arbitrary.
morenutrition
#brain-health

Anti-Inflammatory Diet May Reduce Dementia Risk By Up To A Third: Study

Adopting an anti-inflammatory diet can reduce the risk of developing dementia, especially in individuals with cardiometabolic diseases.

Doctors Are Sharing 6 Common Habits That Are Actually Prematurely Aging Your Brain

Fast food may harm brain health long-term, increasing dementia risk.
Poor sleep quality affects memory consolidation and brain health.
A diet rich in Omega-3s supports cognitive function and memory.

Eating omega-3s may help middle-aged people boost their brain health

Omega-3 fatty acids are linked to better brain health and cognitive skills, with potential implications for preventing dementia.

Anti-Inflammatory Diet May Reduce Dementia Risk By Up To A Third: Study

Adopting an anti-inflammatory diet can reduce the risk of developing dementia, especially in individuals with cardiometabolic diseases.

Doctors Are Sharing 6 Common Habits That Are Actually Prematurely Aging Your Brain

Fast food may harm brain health long-term, increasing dementia risk.
Poor sleep quality affects memory consolidation and brain health.
A diet rich in Omega-3s supports cognitive function and memory.

Eating omega-3s may help middle-aged people boost their brain health

Omega-3 fatty acids are linked to better brain health and cognitive skills, with potential implications for preventing dementia.
morebrain-health

How Babe Ruth Enjoyed His Steak - Tasting Table

Babe Ruth had an extraordinary diet heavy on meat, challenging the perception of athletic diets.

Here's Alex Ovechkin getting a hot dog during the Carolina Hurricanes game

Alex Ovechkin, missing time due to injury, is seen supporting teammates and embracing his carefree dietary habits during recovery.
#recovery

What Should I Eat While Taking Antibiotics?

Dietary attention can help restore gut health after antibiotic use.
Antibiotics may reduce gut microbial diversity but recovery is typically achievable.
Good bacteria can survive antibiotic treatment, aiding microbiome recovery.

A celebrity personal trainer thought she had to do intense cardio to see results. Now, she strength trains and walks instead - and looks and feels better.

Balanced fitness and proper recovery are crucial for overall well-being, as seen in Sana Shirvani's shift from intense workouts to strength training and moderation.

What Should I Eat While Taking Antibiotics?

Dietary attention can help restore gut health after antibiotic use.
Antibiotics may reduce gut microbial diversity but recovery is typically achievable.
Good bacteria can survive antibiotic treatment, aiding microbiome recovery.

A celebrity personal trainer thought she had to do intense cardio to see results. Now, she strength trains and walks instead - and looks and feels better.

Balanced fitness and proper recovery are crucial for overall well-being, as seen in Sana Shirvani's shift from intense workouts to strength training and moderation.
morerecovery

Eating high-processed foods impacts muscle quality, study finds

A diet high in ultra-processed foods leads to increased fat storage in thigh muscles, potentially heightening knee osteoarthritis risk.
#healthy-eating

5 Gastroenterologists on the 1 Thing You Should Do Every Day

Eat a balanced diet rich in fruits, vegetables, and whole grains to improve digestive health.

'Home Improvement' star Richard Karn shows off 30-pound weight loss after strict diet: I'm 'too thin' now

Richard Karn successfully lost 30 pounds by following a strict diet, emphasizing moderation and a reassessment of food needs.

5 Gastroenterologists on the 1 Thing You Should Do Every Day

Eat a balanced diet rich in fruits, vegetables, and whole grains to improve digestive health.

'Home Improvement' star Richard Karn shows off 30-pound weight loss after strict diet: I'm 'too thin' now

Richard Karn successfully lost 30 pounds by following a strict diet, emphasizing moderation and a reassessment of food needs.
morehealthy-eating

What I Eat as a 28-Year-Old Film/TV Development Assistant Making $28/Hour in LA

Diet is adapted around ADHD medication's impact on appetite, emphasizing safe meal choices.

Wind power: CSIRO asks Australians to chart their farts for research

Australia is collecting fart data to understand gut health better.
Flatulence is a natural process indicating digestive system health.
Average people pass gas 7-20 times daily; diet affects this.

These are anxious times and your brain may be wired to crave sugary food. How to override it to sustain your energy

Chronic stress may lead to increased cravings for comfort foods, contributing to overeating and potential obesity.
#mediterranean-diet

Wine, nuts, and olive oil: Foods in the MIND diet may save your memory

The MIND diet could lower the risk of developing memory problems by focusing on brain-healthy foods.

The Effects of Food on Daily Thinking Ability

A healthy diet has little immediate impact on intelligence; long-term dietary habits are crucial for cognitive health.

Wine, nuts, and olive oil: Foods in the MIND diet may save your memory

The MIND diet could lower the risk of developing memory problems by focusing on brain-healthy foods.

The Effects of Food on Daily Thinking Ability

A healthy diet has little immediate impact on intelligence; long-term dietary habits are crucial for cognitive health.
moremediterranean-diet

A woman who lost 159 pounds shared the biggest lesson she learned about losing weight and keeping it off

Consistency is more important than motivation for sustainable weight loss.
Education about nutrition is crucial to breaking free from fad diets.

How Landon Knack's Diet Fueled His Resurgent Season With Dodgers

Landon Knack's successful season as a rookie pitcher is attributed to his disciplined diet, which avoids gluten and sweets.

All these health scares are making me ill. I need someone to tell me croissants are good for you | Emma Beddington

A daily diet high in saturated fat can negatively affect heart health in less than a month.

Queen Elizabeth's Favorite Party Desserts Featured Coffee And Dark Chocolate - Tasting Table

Queen Elizabeth II had a refined culinary palate, favoring dark chocolate and coffee in her diet.

Here's Jakob Chychrun preparing for the season by eating an entire watermelon shirtless

Jakob Chychrun showcases his fun-loving personality and unique dietary choices on Instagram, blending humor with a serious approach to nutrition.
from www.theguardian.com
4 months ago

I probably shouldn't do this again': Joaquin Phoenix and Lady Gaga talk about difficult' Joker diets

Joaquin Phoenix and Lady Gaga underwent extreme diets for their roles in the Joker sequel, showcasing their dedication to character transformation.

Eye Doctors Are Practically Begging You To Never, Ever Do These 9 Things

Improper contact lens care can lead to serious eye health issues, including blindness.
A diet high in sugar and fat negatively impacts eye health and can lead to conditions causing blindness.
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