#diet
#diet

[ follow ]

"You Actually Absorb So Much More": For Better Gut Health, Remember This 1 Easy Thing Every Time You Eat

Diversifying plant intake and chewing food well can significantly improve gut health.

A gut health scientist follows the 'ancestral' NiMe diet. He shared 4 high-fiber recipes from the Mediterranean diet alternative.

Non-industrialized diets, emphasizing high fiber, may significantly improve gut health compared to typical diets in industrialized countries.

This New Study Just Revealed Why Juice Cleanses Can Wreak Havoc On Your Health In Only 3 Days

Juice cleanses can negatively affect gut health, leading to bad bacteria growth and inflammation.

The one change that worked: ditching ultra-processed foods made me feel healthier and happier

Adopting a whole-food diet during lockdown improved digestive health and overall well-being.

5 Top Foods to Lower Blood Pressure Naturally

Eating specific nutrient-rich foods can lower blood pressure and help manage hypertension effectively.

Large-scale study identifies eight dietary patterns that contribute to healthy aging

Diet in middle age significantly impacts health in old age, emphasizing the importance of eating well for better aging.

"You Actually Absorb So Much More": For Better Gut Health, Remember This 1 Easy Thing Every Time You Eat

Diversifying plant intake and chewing food well can significantly improve gut health.

A gut health scientist follows the 'ancestral' NiMe diet. He shared 4 high-fiber recipes from the Mediterranean diet alternative.

Non-industrialized diets, emphasizing high fiber, may significantly improve gut health compared to typical diets in industrialized countries.

This New Study Just Revealed Why Juice Cleanses Can Wreak Havoc On Your Health In Only 3 Days

Juice cleanses can negatively affect gut health, leading to bad bacteria growth and inflammation.

The one change that worked: ditching ultra-processed foods made me feel healthier and happier

Adopting a whole-food diet during lockdown improved digestive health and overall well-being.

5 Top Foods to Lower Blood Pressure Naturally

Eating specific nutrient-rich foods can lower blood pressure and help manage hypertension effectively.

Large-scale study identifies eight dietary patterns that contribute to healthy aging

Diet in middle age significantly impacts health in old age, emphasizing the importance of eating well for better aging.

morenutrition

#health

What The Color Of Your Steak's Fat Says About The Cow's Diet - Tasting Table

The fat color in beef reveals the cow's diet: white for grain-fed, yellow for grass-fed.

Eggs are now the 2nd most expensive source of protein. Here are 6 more affordable options

Significant price increases in protein-rich foods like eggs and beef affect consumer concerns and dietary choices.

How to cautiously use health advice from social media

Influencers promote varied wellness trends, often based on fanfare rather than evidence, causing concerns and discussions about their safety and validity.

Tech Guy Doing Bizarre Things to Live Forever Says He Now Suffers From Endless Hunger

Bryan Johnson's extreme diet for anti-aging reveals intense cravings and raises concerns about its psychological and physiological impacts.

The world's oldest woman who died aged 116 and her successor had very different longevity secrets, from bananas to God

The world's oldest person, Tomiko Itooka, credited her long life to a diet of bananas and Calpis, along with an active lifestyle.

We're springing our clocks forward this weekend. But is it worth it?

Diet can significantly impact gut health based on recent studies showing benefits from non-industrialized diets.

Baby boomers are shifting towards premium drinking habits, countering the sober trends of younger generations.

What The Color Of Your Steak's Fat Says About The Cow's Diet - Tasting Table

The fat color in beef reveals the cow's diet: white for grain-fed, yellow for grass-fed.

Eggs are now the 2nd most expensive source of protein. Here are 6 more affordable options

Significant price increases in protein-rich foods like eggs and beef affect consumer concerns and dietary choices.

How to cautiously use health advice from social media

Influencers promote varied wellness trends, often based on fanfare rather than evidence, causing concerns and discussions about their safety and validity.

Tech Guy Doing Bizarre Things to Live Forever Says He Now Suffers From Endless Hunger

Bryan Johnson's extreme diet for anti-aging reveals intense cravings and raises concerns about its psychological and physiological impacts.

The world's oldest woman who died aged 116 and her successor had very different longevity secrets, from bananas to God

The world's oldest person, Tomiko Itooka, credited her long life to a diet of bananas and Calpis, along with an active lifestyle.

We're springing our clocks forward this weekend. But is it worth it?

Diet can significantly impact gut health based on recent studies showing benefits from non-industrialized diets.

Baby boomers are shifting towards premium drinking habits, countering the sober trends of younger generations.

morehealth

#longevity

Longevity guru Bryan Johnson had a Super Bowl spread with berries, not Buffalo wings

Bryan Johnson's Super Bowl spread features plant-based foods that align with his anti-aging goals of promoting gut health and clean living.

A scientist tested 15 longevity hacks. 3 weren't worth the money, including a gut health test.

John Tregoning explored 15 longevity hacks and shared which were ineffective or detrimental.

Microbiome testing is deemed a waste of money due to limited scientific understanding.

Longevity guru Bryan Johnson had a Super Bowl spread with berries, not Buffalo wings

Bryan Johnson's Super Bowl spread features plant-based foods that align with his anti-aging goals of promoting gut health and clean living.

A scientist tested 15 longevity hacks. 3 weren't worth the money, including a gut health test.

John Tregoning explored 15 longevity hacks and shared which were ineffective or detrimental.

Microbiome testing is deemed a waste of money due to limited scientific understanding.

morelongevity

Would you eat a cockroach? What if it was sterilised? Why not? | Aeon Essays

Contemporary diets need to shift for moral and ecological reasons, but many find alternatives to traditional meat unappealing.

#health-risks

Florida man eats diet of butter, cheese, beef; cholesterol oozes from his body

Extreme high-fat diets can lead to dangerously high cholesterol levels and alarming health symptoms.

Tori Spelling Says She Doesn't Drink Water: "I Have An Aversion To It"

Tori Spelling does not drink water, relying on soda and coconut water instead.

Glass of milk a day cuts bowel cancer risk - study

Increased calcium intake, like a daily glass of milk, may reduce bowel cancer risk significantly.

Florida man eats diet of butter, cheese, beef; cholesterol oozes from his body

Extreme high-fat diets can lead to dangerously high cholesterol levels and alarming health symptoms.

Tori Spelling Says She Doesn't Drink Water: "I Have An Aversion To It"

Tori Spelling does not drink water, relying on soda and coconut water instead.

Glass of milk a day cuts bowel cancer risk - study

Increased calcium intake, like a daily glass of milk, may reduce bowel cancer risk significantly.

morehealth-risks

#neuroscience

Neurologists Are Sharing The Foods They Never, Ever Touch And The Reasons Why

Day-to-day dietary habits significantly impact brain health beyond just mental exercises.

Why there's always room for dessert, according to brain science

Human desire for dessert is influenced by biological mechanisms tied to the brain's reward system.

Neurologists Are Sharing The Foods They Never, Ever Touch And The Reasons Why

Day-to-day dietary habits significantly impact brain health beyond just mental exercises.

Why there's always room for dessert, according to brain science

Human desire for dessert is influenced by biological mechanisms tied to the brain's reward system.

moreneuroscience

From profiteroles to moles: project uncovers gulls' surprising diet

Gulls exhibit a diverse diet beyond typical human food, including moles and seal milk.

Scientists identify genes that make humans and Labradors more likely to become obese

Researchers found genes linked to obesity in Labrador retrievers are also implicated in human obesity, highlighting the genetic basis for appetite regulation.

#archaeology

Daily briefing: Postdocs and PhD students hit hard by Trump's crackdown on science

High-calorie diets can alter brain activity related to appetite even without weight gain.

Early-career scientists face uncertainty due to funding cuts, prompting job searches outside of academia.

Ancient tracks in New Mexico may indicate early transport technology use.

Rubbish under the floorboards exposes secret snacking in colonial Australia

Archaeological findings reveal immigrant women's diverse snacking habits were contrary to the standard colonial diet.

Daily briefing: Postdocs and PhD students hit hard by Trump's crackdown on science

High-calorie diets can alter brain activity related to appetite even without weight gain.

Early-career scientists face uncertainty due to funding cuts, prompting job searches outside of academia.

Ancient tracks in New Mexico may indicate early transport technology use.

Rubbish under the floorboards exposes secret snacking in colonial Australia

Archaeological findings reveal immigrant women's diverse snacking habits were contrary to the standard colonial diet.

morearchaeology

#gut-microbiome

Lupus and Gut Microbes

Gut microbiome imbalances may lead to autoimmune diseases like lupus.

Autoimmunity in lupus results from an overstimulated immune system.

Dietary changes can help correct gut microbiota and reduce lupus symptoms.

Coffee Boosts Beneficial Gut Bacterium

Coffee consumption is correlated with beneficial gut bacteria growth.

Lawsonibacter asaccharolyticus may enhance gut health.

Study reveals the connection between coffee and microbiome.

Lupus and Gut Microbes

Gut microbiome imbalances may lead to autoimmune diseases like lupus.

Autoimmunity in lupus results from an overstimulated immune system.

Dietary changes can help correct gut microbiota and reduce lupus symptoms.

Coffee Boosts Beneficial Gut Bacterium

Coffee consumption is correlated with beneficial gut bacteria growth.

Lawsonibacter asaccharolyticus may enhance gut health.

Study reveals the connection between coffee and microbiome.

moregut-microbiome

Fury: Most of the time Gladiators have to drink water but I love Yorkshire tea'

Athlete nutrition emphasizes fuel over flavor, but there's room for personal enjoyment in new culinary experiences.

'Wannabe vegan' Carrie Underwood's 45-30-25 diet - and what she eats in a day

Carrie Underwood emphasizes the importance of prioritizing mental and physical well-being over societal expectations in her health journey.

So many young people with colon cancer have clean diets. What gives?

Despite a healthy lifestyle, young people are increasingly being diagnosed with colon cancer, indicating other environmental factors may contribute.

I'm a Dietician. I Spent a Month Eating Tons of Ultraprocessed Foods. The Result Kind of Blew Me Away.

Ultraprocessed foods are drawing significant attention, prompting consumers to rethink their dietary choices.

Ultra-processed foods 'changing shape of children's jaws' and could leave them with prominent teeth, study warns

The shift in diet towards softer foods and cereals has led to a reduction in jaw size and increased dental deformities.

BI Today: Fiber > Protein

Embracing decluttering can lead to a simpler, more organized lifestyle.

The 80/20 rule in dieting allows for healthy eating with occasional indulgence.

Jennifer Aniston, 55, says she keeps her diet in check with the '80/20' rule

Jennifer Aniston follows the 80/20 rule in her diet, allowing flexibility while promoting healthy eating habits.

Doctors Are Sharing 6 Common Habits That Are Actually Prematurely Aging Your Brain

Fast food may harm brain health long-term, increasing dementia risk.

Poor sleep quality affects memory consolidation and brain health.

A diet rich in Omega-3s supports cognitive function and memory.

How Babe Ruth Enjoyed His Steak - Tasting Table

Babe Ruth had an extraordinary diet heavy on meat, challenging the perception of athletic diets.

[ Load more ]

#diet#diet

The Three Diets That Really Work

Exclusive | Bizarre NYC pizza ad that name-drops Wegovy is is sparking outrage: 'This is crazy'

Nutritionist recommends eating like a baby to lose weight - here's how

5 free apps for losing that winter weight

This natural South American drink works like Ozempic - and can lower your risk of heart disease

Dietitians share 11 of the best high-protein foods for weight loss

The Three Diets That Really Work

Exclusive | Bizarre NYC pizza ad that name-drops Wegovy is is sparking outrage: 'This is crazy'

Nutritionist recommends eating like a baby to lose weight - here's how

5 free apps for losing that winter weight

This natural South American drink works like Ozempic - and can lower your risk of heart disease

Dietitians share 11 of the best high-protein foods for weight loss

"You Actually Absorb So Much More": For Better Gut Health, Remember This 1 Easy Thing Every Time You Eat

A gut health scientist follows the 'ancestral' NiMe diet. He shared 4 high-fiber recipes from the Mediterranean diet alternative.

This New Study Just Revealed Why Juice Cleanses Can Wreak Havoc On Your Health In Only 3 Days

The one change that worked: ditching ultra-processed foods made me feel healthier and happier

5 Top Foods to Lower Blood Pressure Naturally

Large-scale study identifies eight dietary patterns that contribute to healthy aging

"You Actually Absorb So Much More": For Better Gut Health, Remember This 1 Easy Thing Every Time You Eat

A gut health scientist follows the 'ancestral' NiMe diet. He shared 4 high-fiber recipes from the Mediterranean diet alternative.

This New Study Just Revealed Why Juice Cleanses Can Wreak Havoc On Your Health In Only 3 Days

The one change that worked: ditching ultra-processed foods made me feel healthier and happier

5 Top Foods to Lower Blood Pressure Naturally

Large-scale study identifies eight dietary patterns that contribute to healthy aging

What The Color Of Your Steak's Fat Says About The Cow's Diet - Tasting Table

Eggs are now the 2nd most expensive source of protein. Here are 6 more affordable options

How to cautiously use health advice from social media

Tech Guy Doing Bizarre Things to Live Forever Says He Now Suffers From Endless Hunger

The world's oldest woman who died aged 116 and her successor had very different longevity secrets, from bananas to God

We're springing our clocks forward this weekend. But is it worth it?

What The Color Of Your Steak's Fat Says About The Cow's Diet - Tasting Table

Eggs are now the 2nd most expensive source of protein. Here are 6 more affordable options

How to cautiously use health advice from social media

Tech Guy Doing Bizarre Things to Live Forever Says He Now Suffers From Endless Hunger

The world's oldest woman who died aged 116 and her successor had very different longevity secrets, from bananas to God

We're springing our clocks forward this weekend. But is it worth it?

Longevity guru Bryan Johnson had a Super Bowl spread with berries, not Buffalo wings

A scientist tested 15 longevity hacks. 3 weren't worth the money, including a gut health test.

Longevity guru Bryan Johnson had a Super Bowl spread with berries, not Buffalo wings

A scientist tested 15 longevity hacks. 3 weren't worth the money, including a gut health test.

Would you eat a cockroach? What if it was sterilised? Why not? | Aeon Essays

Florida man eats diet of butter, cheese, beef; cholesterol oozes from his body

Tori Spelling Says She Doesn't Drink Water: "I Have An Aversion To It"

Glass of milk a day cuts bowel cancer risk - study

Florida man eats diet of butter, cheese, beef; cholesterol oozes from his body

Tori Spelling Says She Doesn't Drink Water: "I Have An Aversion To It"

Glass of milk a day cuts bowel cancer risk - study

Neurologists Are Sharing The Foods They Never, Ever Touch And The Reasons Why

Why there's always room for dessert, according to brain science

Neurologists Are Sharing The Foods They Never, Ever Touch And The Reasons Why

Why there's always room for dessert, according to brain science

From profiteroles to moles: project uncovers gulls' surprising diet

Scientists identify genes that make humans and Labradors more likely to become obese

Daily briefing: Postdocs and PhD students hit hard by Trump's crackdown on science

Rubbish under the floorboards exposes secret snacking in colonial Australia

Daily briefing: Postdocs and PhD students hit hard by Trump's crackdown on science

Rubbish under the floorboards exposes secret snacking in colonial Australia

Lupus and Gut Microbes

Coffee Boosts Beneficial Gut Bacterium

Lupus and Gut Microbes

Coffee Boosts Beneficial Gut Bacterium

Fury: Most of the time Gladiators have to drink water but I love Yorkshire tea'

'Wannabe vegan' Carrie Underwood's 45-30-25 diet - and what she eats in a day

So many young people with colon cancer have clean diets. What gives?

I'm a Dietician. I Spent a Month Eating Tons of Ultraprocessed Foods. The Result Kind of Blew Me Away.

Ultra-processed foods 'changing shape of children's jaws' and could leave them with prominent teeth, study warns

BI Today: Fiber > Protein

Jennifer Aniston, 55, says she keeps her diet in check with the '80/20' rule

Doctors Are Sharing 6 Common Habits That Are Actually Prematurely Aging Your Brain

How Babe Ruth Enjoyed His Steak - Tasting Table

#diet
#diet